25.1 km | 03:22:20 | 08:02/km日期: 2020-11-28 05:41 - 總爬升: 575 m - 地點: 八道樓子 - 天氣: 涼爽 - 卡路里: 1896 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 76% - PM2.5: 良好(7)
Pace: 06'39" / 06'00" / 14'25" / 07'02" / 07'25" / 08'16" / 09'03" / 08'19" / 08'49" / 07'15" / 12'00" / 07'54" / 07'10" / 09'56" / 06'27" / 05'10" / 07'11" / 10'19" / 09'00" / 05'48" / 06'20" / 05'36" / 13'45" / 05'39" / 06'00" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+01'34") | 1000 / 1000 |
2 | | 06'00" (+00'51") | 1000 / 2000 |
3 | | 14'25" (+09'16") | 1000 / 3000 |
4 | | 07'02" (+01'53") | 1000 / 4000 |
5 | | 07'25" (+02'16") | 1000 / 5000 |
6 | | 08'15" (+03'06") | 1000 / 6000 |
7 | | 09'01" (+03'52") | 1000 / 7000 |
8 | | 08'19" (+03'10") | 1000 / 8000 |
9 | | 08'49" (+03'40") | 1000 / 9000 |
10 | | 07'15" (+02'06") | 1000 / 10000 |
11 | | 11'59" (+06'50") | 1000 / 11000 |
12 | | 07'54" (+02'45") | 1000 / 12000 |
13 | | 07'10" (+02'01") | 1000 / 13000 |
14 | | 09'55" (+04'46") | 1000 / 14000 |
15 | | 06'27" (+01'18") | 1000 / 15000 |
16 | | 05'09" | 1000 / 16000 |
17 | | 07'10" (+02'01") | 1000 / 17000 |
18 | | 10'18" (+05'09") | 1000 / 18000 |
19 | | 09'00" (+03'51") | 1000 / 19000 |
20 | | 05'47" (+00'38") | 1000 / 20000 |
21 | | 06'20" (+01'11") | 1000 / 21000 |
22 | | 05'36" (+00'27") | 1000 / 22000 |
23 | | 13'44" (+08'35") | 1000 / 23000 |
24 | | 05'38" (+00'29") | 1000 / 24000 |
25 | | 06'00" (+00'51") | 1000 / 25000 |
26 | | 05'17" (+00'08") | 151 / 25151 |
台中陳佳貞
台中陳佳貞