16.5 km | 01:50:09 | 06:40/km日期: 2020-11-28 18:50 - 平均心率: 144 - 卡路里: 1165 Cal - 平均步頻: 190 - 溫度: 18°C - 濕度: 93% - PM2.5: 良好(11)
Pace: 06'59" / 06'47" / 06'39" / 06'55" / 06'39" / 06'55" / 06'59" / 08'13" / 06'50" / 06'44" / 06'36" / 06'46" / 07'39" / 06'34" / 06'36" / 06'22" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'26") | 1000 / 1000 |
| 2 | | 06'46" (+00'25") | 1000 / 2000 |
| 3 | | 06'38" (+00'17") | 1000 / 3000 |
| 4 | | 06'40" (+00'19") | 1000 / 4000 |
| 5 | | 06'39" (+00'18") | 1000 / 5000 |
| 6 | | 06'38" (+00'17") | 1000 / 6000 |
| 7 | | 06'40" (+00'19") | 1000 / 7000 |
| 8 | | 07'02" (+00'41") | 1000 / 8000 |
| 9 | | 06'50" (+00'29") | 1000 / 9000 |
| 10 | | 06'43" (+00'22") | 1000 / 10000 |
| 11 | | 06'35" (+00'14") | 1000 / 11000 |
| 12 | | 06'46" (+00'25") | 1000 / 12000 |
| 13 | | 06'31" (+00'10") | 1000 / 13000 |
| 14 | | 06'34" (+00'13") | 1000 / 14000 |
| 15 | | 06'36" (+00'15") | 1000 / 15000 |
| 16 | | 06'21" | 1000 / 16000 |
| 17 | | 06'16" | 518 / 16518 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
11月累積里程 :
95.33 km 
NIKE PEGASUS. 36 累積 :
243.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'47" | 00:13'46" |
| 3 | 06'39" | 00:20'25" |
| 4 | 06'55" | 00:27'20" |
| 5 | 06'39" | 00:33'59" |
| 6 | 06'55" | 00:40'54" |
| 7 | 06'59" | 00:47'53" |
| 8 | 08'13" | 00:56'06" |
| 9 | 06'50" | 01:02'56" |
| 10 | 06'44" | 01:09'40" |
| 11 | 06'36" | 01:16'16" |
| 12 | 06'46" | 01:23'02" |
| 13 | 07'39" | 01:30'41" |
| 14 | 06'34" | 01:37'15" |
| 15 | 06'36" | 01:43'51" |
| 16 | 06'22" | 01:50'13" |
| 16.5 | 06'16" | 01:53'28" |
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