22.1 km | 02:33:20 | 06:55/km日期: 2020-11-29 06:10 - 總爬升: 498 m - 卡路里: 1220 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 78% - PM2.5: 良好(4)
Pace: 07'26" / 06'54" / 07'24" / 06'20" / 08'58" / 06'33" / 06'54" / 07'41" / 07'22" / 12'23" / 06'45" / 05'29" / 05'22" / 06'24" / 10'04" / 06'25" / 05'37" / 05'33" / 06'08" / 05'42" / 05'24" / 05'41" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+02'04") | 1000 / 1000 |
| 2 | | 06'55" (+01'34") | 1000 / 2000 |
| 3 | | 07'23" (+02'02") | 1000 / 3000 |
| 4 | | 06'20" (+00'59") | 1000 / 4000 |
| 5 | | 08'57" (+03'36") | 1000 / 5000 |
| 6 | | 06'33" (+01'12") | 1000 / 6000 |
| 7 | | 06'53" (+01'32") | 1000 / 7000 |
| 8 | | 07'41" (+02'20") | 1000 / 8000 |
| 9 | | 07'22" (+02'01") | 1000 / 9000 |
| 10 | | 12'23" (+07'02") | 1000 / 10000 |
| 11 | | 06'44" (+01'23") | 1000 / 11000 |
| 12 | | 05'29" (+00'08") | 1000 / 12000 |
| 13 | | 05'21" | 1000 / 13000 |
| 14 | | 06'23" (+01'02") | 1000 / 14000 |
| 15 | | 10'04" (+04'43") | 1000 / 15000 |
| 16 | | 06'24" (+01'03") | 1000 / 16000 |
| 17 | | 05'36" (+00'15") | 1000 / 17000 |
| 18 | | 05'33" (+00'12") | 1000 / 18000 |
| 19 | | 06'07" (+00'46") | 1000 / 19000 |
| 20 | | 05'41" (+00'20") | 1000 / 20000 |
| 21 | | 05'24" (+00'03") | 1000 / 21000 |
| 22 | | 05'41" (+00'20") | 1000 / 22000 |
| 23 | | 06'56" (+01'35") | 121 / 22121 |
台中北田幫志雄
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