|  75.0 km | 16:06:58 | 12:53/km | 第32馬| 官方成績 | | 日期 | 2020-11-28 | | 成績 | 16:06:58 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 12:53/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:41'52" (+04'16") | 02:09'53" (+46'59") | | 01:28'01" (+50'25") | | 00:49'45" (+12'09") | 01:43'40" (+20'46") | | 00:53'55" (+16'19") | | 01:02'01" (+24'25") | 02:15'08" (+52'14") | | 01:13'07" (+35'31") | | 01:18'45" (+41'09") | 02:19'39" (+56'45") | | 01:00'54" (+23'18") | | 00:50'52" (+13'16") | 02:00'39" (+37'45") | | 01:09'47" (+32'11") | | 00:45'18" (+07'42") | 01:22'54" | | 00:37'36" | | 01:56'18" (+18'42") | 03:02'36" (+39'42") | | 01:06'18" (+28'42") | | 00:43'42" (+06'06") | 00:00'00" | |
日期: 2020-11-28 04:00 - 總爬升: 3566 m - 卡路里: 5034 Cal - 平均步頻: 130 - 溫度: 16°C - 濕度: 91% - PM2.5: 良好(14) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'55" (+00'36") | 1000 / 1000 | | 2 | | 06'36" (+00'17") | 1000 / 2000 | | 3 | | 06'30" (+00'11") | 1000 / 3000 | | 4 | | 06'21" (+00'02") | 1000 / 4000 | | 5 | | 15'27" (+09'08") | 1000 / 5000 |
| 6 | | 17'29" (+11'10") | 1000 / 6000 | | 7 | | 18'45" (+12'26") | 1000 / 7000 | | 8 | | 22'32" (+16'13") | 1000 / 8000 | | 9 | | 13'11" (+06'52") | 1000 / 9000 | | 10 | | 16'02" (+09'43") | 1000 / 10000 | | 11 | | 10'23" (+04'04") | 1000 / 11000 | | 12 | | 12'31" (+06'12") | 1000 / 12000 | | 13 | | 07'13" (+00'54") | 1000 / 13000 | | 14 | | 09'19" (+03'00") | 1000 / 14000 | | 15 | | 10'17" (+03'58") | 1000 / 15000 | | 16 | | 11'27" (+05'08") | 1000 / 16000 | | 17 | | 11'49" (+05'30") | 1000 / 17000 | | 18 | | 09'58" (+03'39") | 1000 / 18000 | | 19 | | 07'38" (+01'19") | 1000 / 19000 | | 20 | | 13'01" (+06'42") | 1000 / 20000 | | 21 | | 09'40" (+03'21") | 1000 / 21000 | | 22 | | 09'39" (+03'20") | 1000 / 22000 | | 23 | | 15'48" (+09'29") | 1000 / 23000 | | 24 | | 10'48" (+04'29") | 1000 / 24000 | | 25 | | 16'03" (+09'44") | 1000 / 25000 | | 26 | | 11'52" (+05'33") | 1000 / 26000 | | 27 | | 13'34" (+07'15") | 1000 / 27000 | | 28 | | 16'25" (+10'06") | 1000 / 28000 | | 29 | | 12'34" (+06'15") | 1000 / 29000 | | 30 | | 18'39" (+12'20") | 1000 / 30000 | | 31 | | 22'13" (+15'54") | 1000 / 31000 | | 32 | | 13'58" (+07'39") | 1000 / 32000 | | 33 | | 09'14" (+02'55") | 1000 / 33000 | | 34 | | 07'07" (+00'48") | 1000 / 34000 | | 35 | | 26'11" (+19'52") | 1000 / 35000 | | 36 | | 09'37" (+03'18") | 1000 / 36000 | | 37 | | 07'34" (+01'15") | 1000 / 37000 | | 38 | | 14'16" (+07'57") | 1000 / 38000 | | 39 | | 15'54" (+09'35") | 1000 / 39000 | | 40 | | 13'31" (+07'12") | 1000 / 40000 | | 41 | | 08'45" (+02'26") | 1000 / 41000 | | 42 | | 07'09" (+00'50") | 1000 / 42000 | | 43 | | 13'34" (+07'15") | 1000 / 43000 | | 44 | | 09'32" (+03'13") | 1000 / 44000 | | 45 | | 11'50" (+05'31") | 1000 / 45000 | | 46 | | 23'47" (+17'28") | 1000 / 46000 | | 47 | | 11'08" (+04'49") | 1000 / 47000 | | 48 | | 08'59" (+02'40") | 1000 / 48000 | | 49 | | 12'18" (+05'59") | 1000 / 49000 | | 50 | | 13'32" (+07'13") | 1000 / 50000 | | 51 | | 12'16" (+05'57") | 1000 / 51000 | | 52 | | 08'02" (+01'43") | 1000 / 52000 | | 53 | | 09'12" (+02'53") | 1000 / 53000 | | 54 | | 08'07" (+01'48") | 1000 / 54000 | | 55 | | 07'38" (+01'19") | 1000 / 55000 | | 56 | | 08'04" (+01'45") | 1000 / 56000 | | 57 | | 07'20" (+01'01") | 1000 / 57000 | | 58 | | 06'59" (+00'40") | 1000 / 58000 | | 59 | | 06'19" | 1000 / 59000 | | 60 | | 08'52" (+02'33") | 1000 / 60000 | | 61 | | 18'14" (+11'55") | 1000 / 61000 | | 62 | | 27'00" (+20'41") | 1000 / 62000 | | 63 | | 27'59" (+21'40") | 1000 / 63000 | | 64 | | 27'21" (+21'02") | 1000 / 64000 | | 65 | | 15'42" (+09'23") | 1000 / 65000 | | 66 | | 16'04" (+09'45") | 1000 / 66000 | | 67 | | 18'40" (+12'21") | 1000 / 67000 | | 68 | | 12'35" (+06'16") | 1000 / 68000 | | 69 | | 09'45" (+03'26") | 1000 / 69000 | | 70 | | 09'12" (+02'53") | 1000 / 70000 | | 71 | | 09'46" (+03'27") | 1000 / 71000 | | 72 | | 08'24" (+02'05") | 1000 / 72000 | | 73 | | 07'40" (+01'21") | 1000 / 73000 | | 74 | | 08'42" (+02'23") | 1000 / 74000 | | 75 | | 09'06" (+02'47") | 1000 / 75000 | | 76 | | 09'50" (+03'31") | 1000 / 76000 | | 77 | | 08'44" (+02'25") | 1000 / 77000 | | 78 | | 08'30" (+02'11") | 1000 / 78000 |
賽前宣言: gogogo 賽後評分: 賽道超棒 給 5 星  11月累積里程 : 206.10 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'56" | 00:06'56" | | 2 | 06'37" | 00:13'33" | | 3 | 06'31" | 00:20'04" | | 4 | 06'21" | 00:26'25" | | 5 | 15'27" | 00:41'52" | | 6 | 17'30" | 00:59'22" | | 7 | 18'46" | 01:18'08" | | 8 | 22'32" | 01:40'40" | | 9 | 13'11" | 01:53'51" | | 10 | 16'02" | 02:09'53" | | 11 | 10'23" | 02:20'16" | | 12 | 12'32" | 02:32'48" | | 13 | 07'13" | 02:40'01" | | 14 | 09'19" | 02:49'20" | | 15 | 10'18" | 02:59'38" | | 16 | 11'28" | 03:11'06" | | 17 | 11'49" | 03:22'55" | | 18 | 09'58" | 03:32'53" | | 19 | 07'39" | 03:40'32" | | 20 | 13'01" | 03:53'33" | | 21 | 09'41" | 04:03'14" | | 22 | 09'39" | 04:12'53" | | 23 | 15'48" | 04:28'41" | | 24 | 10'49" | 04:39'30" | | 25 | 16'04" | 04:55'34" | | 26 | 11'52" | 05:07'26" | | 27 | 13'35" | 05:21'01" | | 28 | 16'26" | 05:37'27" | | 29 | 12'34" | 05:50'01" | | 30 | 18'40" | 06:08'41" | | 31 | 22'13" | 06:30'54" | | 32 | 13'58" | 06:44'52" | | 33 | 09'15" | 06:54'07" | | 34 | 07'07" | 07:01'14" | | 35 | 26'12" | 07:27'26" | | 36 | 09'37" | 07:37'03" | | 37 | 07'34" | 07:44'37" | | 38 | 14'17" | 07:58'54" | | 39 | 15'54" | 08:14'48" | | 40 | 13'32" | 08:28'20" | | 41 | 08'45" | 08:37'05" | | 42 | 07'10" | 08:44'15" | | 43 | 13'35" | 08:57'50" | | 44 | 09'32" | 09:07'22" | | 45 | 11'50" | 09:19'12" | | 46 | 23'48" | 09:43'00" | | 47 | 11'08" | 09:54'08" | | 48 | 09'00" | 10:03'08" | | 49 | 12'19" | 10:15'27" | | 50 | 13'32" | 10:28'59" | | 51 | 12'16" | 10:41'15" | | 52 | 08'03" | 10:49'18" | | 53 | 09'14" | 10:58'32" | | 54 | 08'07" | 11:06'39" | | 55 | 07'38" | 11:14'17" | | 56 | 08'04" | 11:22'21" | | 57 | 07'21" | 11:29'42" | | 58 | 06'59" | 11:36'41" | | 59 | 06'20" | 11:43'01" | | 60 | 08'52" | 11:51'53" | | 61 | 18'15" | 12:10'08" | | 62 | 27'00" | 12:37'08" | | 63 | 28'00" | 13:05'08" | | 64 | 27'21" | 13:32'29" | | 65 | 15'42" | 13:48'11" | | 66 | 16'04" | 14:04'15" | | 67 | 18'41" | 14:22'56" | | 68 | 12'35" | 14:35'31" | | 69 | 09'46" | 14:45'17" | | 70 | 09'12" | 14:54'29" | | 71 | 09'47" | 15:04'16" | | 72 | 08'24" | 15:12'40" | | 73 | 07'41" | 15:20'21" | | 74 | 08'43" | 15:29'04" | | 75 | 09'07" | 15:38'11" | | 76 | 09'50" | 15:48'01" | | 77 | 08'44" | 15:56'45" | | 78 | 08'31" | 16:05'16" | | 78.2 | 07'43" | 16:07'00" |
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