12.0 km | 01:07:54 | 05:39/km日期: 2020-12-02 18:50 - 平均心率: 142 - 卡路里: 827 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 71% - PM2.5: 良好(16)
Pace: 06'02" / 05'48" / 05'54" / 05'49" / 05'52" / 05'24" / 05'19" / 05'22" / 05'18" / 05'23" / 05'24" / 06'17" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'44") | 1000 / 1000 |
| 2 | | 05'47" (+00'29") | 1000 / 2000 |
| 3 | | 05'54" (+00'36") | 1000 / 3000 |
| 4 | | 05'48" (+00'30") | 1000 / 4000 |
| 5 | | 05'51" (+00'33") | 1000 / 5000 |
| 6 | | 05'24" (+00'06") | 1000 / 6000 |
| 7 | | 05'19" (+00'01") | 1000 / 7000 |
| 8 | | 05'21" (+00'03") | 1000 / 8000 |
| 9 | | 05'18" | 1000 / 9000 |
| 10 | | 05'23" (+00'05") | 1000 / 10000 |
| 11 | | 05'24" (+00'06") | 1000 / 11000 |
| 12 | | 06'16" (+00'58") | 1000 / 12000 |
| 13 | | 05'31" (+00'13") | 9 / 12009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
12月累積里程 :
201.14 km 
母子鱷魚 第三代寶藍色 累積 :
1413.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'48" | 00:11'50" |
| 3 | 05'54" | 00:17'44" |
| 4 | 05'49" | 00:23'33" |
| 5 | 05'52" | 00:29'25" |
| 6 | 05'24" | 00:34'49" |
| 7 | 05'19" | 00:40'08" |
| 8 | 05'22" | 00:45'30" |
| 9 | 05'18" | 00:50'48" |
| 10 | 05'23" | 00:56'11" |
| 11 | 05'24" | 01:01'35" |
| 12 | 06'17" | 01:07'52" |
| 12.0 | 05'04" | 01:07'55" |
展開計圈分析
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