12.0 km | 01:06:02 | 05:29/km日期: 2020-12-04 18:22 - 平均心率: 149 - 卡路里: 924 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 74% - PM2.5: 良好(29)
Pace: 05'48" / 05'35" / 05'36" / 05'34" / 05'37" / 05'19" / 05'14" / 05'13" / 05'14" / 05'15" / 05'16" / 06'12" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'36") | 1000 / 1000 |
| 2 | | 05'35" (+00'23") | 1000 / 2000 |
| 3 | | 05'35" (+00'23") | 1000 / 3000 |
| 4 | | 05'34" (+00'22") | 1000 / 4000 |
| 5 | | 05'36" (+00'24") | 1000 / 5000 |
| 6 | | 05'19" (+00'07") | 1000 / 6000 |
| 7 | | 05'14" (+00'02") | 1000 / 7000 |
| 8 | | 05'12" | 1000 / 8000 |
| 9 | | 05'14" (+00'02") | 1000 / 9000 |
| 10 | | 05'14" (+00'02") | 1000 / 10000 |
| 11 | | 05'15" (+00'03") | 1000 / 11000 |
| 12 | | 06'12" (+01'00") | 1000 / 12000 |
| 13 | | 05'44" (+00'32") | 28 / 12028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
12月累積里程 :
201.14 km 
母子鱷魚 第三代寶藍色 累積 :
1413.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'35" | 00:11'23" |
| 3 | 05'36" | 00:16'59" |
| 4 | 05'34" | 00:22'33" |
| 5 | 05'37" | 00:28'10" |
| 6 | 05'19" | 00:33'29" |
| 7 | 05'14" | 00:38'43" |
| 8 | 05'13" | 00:43'56" |
| 9 | 05'14" | 00:49'10" |
| 10 | 05'15" | 00:54'25" |
| 11 | 05'16" | 00:59'41" |
| 12 | 06'12" | 01:05'53" |
| 12.0 | 05'49" | 01:06'03" |
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