10.7 km | 01:00:58 | 05:41/km日期: 2020-12-04 21:27 - 平均心率: 163 - 卡路里: 661 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 80% - PM2.5: 良好(7)
Pace: 06'02" / 05'44" / 05'36" / 05'39" / 05'42" / 05'44" / 05'42" / 05'35" / 05'36" / 05'38" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'28") | 1000 / 1000 |
| 2 | | 05'43" (+00'09") | 1000 / 2000 |
| 3 | | 05'36" (+00'02") | 1000 / 3000 |
| 4 | | 05'38" (+00'04") | 1000 / 4000 |
| 5 | | 05'41" (+00'07") | 1000 / 5000 |
| 6 | | 05'43" (+00'09") | 1000 / 6000 |
| 7 | | 05'42" (+00'08") | 1000 / 7000 |
| 8 | | 05'34" | 1000 / 8000 |
| 9 | | 05'35" (+00'01") | 1000 / 9000 |
| 10 | | 05'38" (+00'04") | 1000 / 10000 |
| 11 | | 05'35" (+00'01") | 716 / 10716 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
12月累積里程 :
66.46 km 
Nike Pegasus 37 累積 :
586.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'44" | 00:11'46" |
| 3 | 05'36" | 00:17'22" |
| 4 | 05'39" | 00:23'01" |
| 5 | 05'42" | 00:28'43" |
| 6 | 05'44" | 00:34'27" |
| 7 | 05'42" | 00:40'09" |
| 8 | 05'35" | 00:45'44" |
| 9 | 05'36" | 00:51'20" |
| 10 | 05'38" | 00:56'58" |
| 10.7 | 05'34" | 01:00'58" |
展開計圈分析
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