10.1 km | 01:00:15 | 05:58/km日期: 2013-03-28 05:41 - 地點: 新莊綜合運動公園 - 天氣: 陰天/ - 卡路里: 662 Cal - 溫度: 19°C - 濕度: 80%
Pace: 06'19" / 06'40" / 06'05" / 06'02" / 05'47" / 05'51" / 05'41" / 05'39" / 05'55" / 05'45" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'40") | 1002 / 1002 |
| 2 | | 06'39" (+01'01") | 1010 / 2013 |
| 3 | | 06'03" (+00'25") | 997 / 3010 |
| 4 | | 06'03" (+00'25") | 1013 / 4024 |
| 5 | | 05'46" (+00'08") | 996 / 5021 |
| 6 | | 05'51" (+00'13") | 1012 / 6033 |
| 7 | | 05'41" (+00'03") | 999 / 7033 |
| 8 | | 05'38" | 1007 / 8041 |
| 9 | | 05'55" (+00'17") | 1003 / 9045 |
| 10 | | 05'42" (+00'04") | 1000 / 10045 |
3月累積里程 : 256.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'40" | 00:12'59" |
| 3 | 06'05" | 00:19'04" |
| 4 | 06'02" | 00:25'06" |
| 5 | 05'47" | 00:30'53" |
| 6 | 05'51" | 00:36'44" |
| 7 | 05'41" | 00:42'25" |
| 8 | 05'39" | 00:48'04" |
| 9 | 05'55" | 00:53'59" |
| 10 | 05'45" | 00:59'44" |
| 10.1 | 06'34" | 01:00'15" |
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