21.3 km | 02:22:55 | 06:42/km日期: 2020-12-05 07:28 - 總爬升: 410 m - 地點: 旱溪 - 天氣: 涼爽 - 平均心率: 165 - 卡路里: 1822 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 75% - PM2.5: 良好(3)
Pace: 06'49" / 06'05" / 06'21" / 06'15" / 06'32" / 07'23" / 07'32" / 07'14" / 08'28" / 07'47" / 09'51" / 05'54" / 05'39" / 05'26" / 05'21" / 05'48" / 06'47" / 05'33" / 05'46" / 08'41" / 06'07" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+01'26") | 1000 / 1000 |
2 | | 06'05" (+00'44") | 1000 / 2000 |
3 | | 06'21" (+01'00") | 1000 / 3000 |
4 | | 06'14" (+00'53") | 1000 / 4000 |
5 | | 06'31" (+01'10") | 1000 / 5000 |
6 | | 07'22" (+02'01") | 1000 / 6000 |
7 | | 07'32" (+02'11") | 1000 / 7000 |
8 | | 07'13" (+01'52") | 1000 / 8000 |
9 | | 08'28" (+03'07") | 1000 / 9000 |
10 | | 07'46" (+02'25") | 1000 / 10000 |
11 | | 09'50" (+04'29") | 1000 / 11000 |
12 | | 05'54" (+00'33") | 1000 / 12000 |
13 | | 05'39" (+00'18") | 1000 / 13000 |
14 | | 05'26" (+00'05") | 1000 / 14000 |
15 | | 05'21" | 1000 / 15000 |
16 | | 05'47" (+00'26") | 1000 / 16000 |
17 | | 06'46" (+01'25") | 1000 / 17000 |
18 | | 05'33" (+00'12") | 1000 / 18000 |
19 | | 05'46" (+00'25") | 1000 / 19000 |
20 | | 08'40" (+03'19") | 1000 / 20000 |
21 | | 06'06" (+00'45") | 1000 / 21000 |
22 | | 05'39" (+00'18") | 291 / 21291 |
台中陳佳貞
台中陳佳貞