8.0 km | 00:52:04 | 06:29/km日期: 2014-12-07 17:37 - 卡路里: 503 Cal - 溫度: 20°C - 濕度: 68%
Pace: 06'18" / 06'41" / 06'48" / 07'23" / 06'29" / 12'51" / 09'06" / 06'10" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" | 1000 / 1000 |
| 2 | | 06'25" (+00'18") | 1000 / 2000 |
| 3 | | 06'47" (+00'40") | 1000 / 3000 |
| 4 | | 07'07" (+01'00") | 1000 / 4000 |
| 5 | | 06'29" (+00'22") | 1000 / 5000 |
| 6 | | 06'28" (+00'21") | 1000 / 6000 |
| 7 | | 06'18" (+00'11") | 1000 / 7000 |
| 8 | | 06'09" (+00'02") | 1000 / 8000 |
| 9 | | 06'32" (+00'25") | 29 / 8029 |
12月累積里程 : 39.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'41" | 00:12'59" |
| 3 | 06'48" | 00:19'47" |
| 4 | 07'23" | 00:27'10" |
| 5 | 06'29" | 00:33'39" |
| 6 | 12'51" | 00:46'30" |
| 7 | 09'06" | 00:55'36" |
| 8 | 06'10" | 01:01'46" |
| 8.0 | 06'08" | 01:01'57" |
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