20.0 km | 02:09:56 | 06:29/km日期: 2014-11-30 06:32 - 卡路里: 1809 Cal - 溫度: 23°C - 濕度: 73%
Pace: 06'00" / 06'21" / 06'22" / 06'30" / 06'33" / 06'33" / 06'33" / 06'30" / 06'35" / 06'31" / 07'56" / 06'34" / 06'27" / 06'12" / 06'09" / 06'06" / 06'04" / 06'26" / 06'12" / 06'13" / 67'38" /
11月累積里程 : 69.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'21" | 00:12'21" |
3 | 06'22" | 00:18'43" |
4 | 06'30" | 00:25'13" |
5 | 06'33" | 00:31'46" |
6 | 06'33" | 00:38'19" |
7 | 06'33" | 00:44'52" |
8 | 06'30" | 00:51'22" |
9 | 06'35" | 00:57'57" |
10 | 06'31" | 01:04'28" |
11 | 07'56" | 01:12'24" |
12 | 06'34" | 01:18'58" |
13 | 06'27" | 01:25'25" |
14 | 06'12" | 01:31'37" |
15 | 06'09" | 01:37'46" |
16 | 06'06" | 01:43'52" |
17 | 06'04" | 01:49'56" |
18 | 06'26" | 01:56'22" |
19 | 06'12" | 02:02'34" |
20 | 06'13" | 02:08'47" |
20.0 | 67'38" | 02:09'56" |