19.9 km | 02:02:35 | 06:08/km日期: 2020-12-13 06:12 - 平均心率: 133 - 卡路里: 1031 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 83%
Pace: 05'47" / 06'17" / 06'17" / 06'21" / 06'16" / 06'14" / 06'18" / 06'25" / 06'29" / 06'33" / 06'23" / 06'08" / 05'57" / 05'58" / 05'35" / 05'30" / 06'19" / 05'21" / 05'29" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'52") | 1000 / 1000 |
| 2 | | 06'16" (+00'56") | 1000 / 2000 |
| 3 | | 06'17" (+00'57") | 1000 / 3000 |
| 4 | | 06'21" (+01'01") | 1000 / 4000 |
| 5 | | 06'16" (+00'56") | 1000 / 5000 |
| 6 | | 06'14" (+00'54") | 1000 / 6000 |
| 7 | | 06'17" (+00'57") | 1000 / 7000 |
| 8 | | 06'24" (+01'04") | 1000 / 8000 |
| 9 | | 06'29" (+01'09") | 1000 / 9000 |
| 10 | | 06'32" (+01'12") | 1000 / 10000 |
| 11 | | 06'23" (+01'03") | 1000 / 11000 |
| 12 | | 06'08" (+00'48") | 1000 / 12000 |
| 13 | | 05'56" (+00'36") | 1000 / 13000 |
| 14 | | 05'57" (+00'37") | 1000 / 14000 |
| 15 | | 05'35" (+00'15") | 1000 / 15000 |
| 16 | | 05'29" (+00'09") | 1000 / 16000 |
| 17 | | 06'19" (+00'59") | 1000 / 17000 |
| 18 | | 05'20" | 1000 / 18000 |
| 19 | | 05'28" (+00'08") | 1000 / 19000 |
| 20 | | 06'58" (+01'38") | 938 / 19938 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
12月累積里程 :
93.45 km 
Nike Pegasus 36 累積 :
1203.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 06'17" | 00:12'04" |
| 3 | 06'17" | 00:18'21" |
| 4 | 06'21" | 00:24'42" |
| 5 | 06'16" | 00:30'58" |
| 6 | 06'14" | 00:37'12" |
| 7 | 06'18" | 00:43'30" |
| 8 | 06'25" | 00:49'55" |
| 9 | 06'29" | 00:56'24" |
| 10 | 06'33" | 01:02'57" |
| 11 | 06'23" | 01:09'20" |
| 12 | 06'08" | 01:15'28" |
| 13 | 05'57" | 01:21'25" |
| 14 | 05'58" | 01:27'23" |
| 15 | 05'35" | 01:32'58" |
| 16 | 05'30" | 01:38'28" |
| 17 | 06'19" | 01:44'47" |
| 18 | 05'21" | 01:50'08" |
| 19 | 05'29" | 01:55'37" |
| 19.9 | 06'56" | 02:02'08" |
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