21.7 km | 02:55:37 | 08:05/km日期: 2020-12-13 08:19 - 卡路里: 1504 Cal - 溫度: 18°C - 濕度: 82%
Pace: 08'28" / 06'32" / 06'47" / 07'39" / 06'45" / 07'04" / 09'11" / 06'33" / 07'58" / 06'32" / 06'51" / 08'28" / 06'55" / 08'44" / 07'54" / 08'14" / 08'31" / 10'38" / 09'37" / 08'41" / 11'32" / 08'41" /
12月累積里程 : 56.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'28" | 00:08'28" |
2 | 06'32" | 00:15'00" |
3 | 06'47" | 00:21'47" |
4 | 07'39" | 00:29'26" |
5 | 06'45" | 00:36'11" |
6 | 07'04" | 00:43'15" |
7 | 09'11" | 00:52'26" |
8 | 06'33" | 00:58'59" |
9 | 07'58" | 01:06'57" |
10 | 06'32" | 01:13'29" |
11 | 06'51" | 01:20'20" |
12 | 08'28" | 01:28'48" |
13 | 06'55" | 01:35'43" |
14 | 08'44" | 01:44'27" |
15 | 07'54" | 01:52'21" |
16 | 08'14" | 02:00'35" |
17 | 08'31" | 02:09'06" |
18 | 10'38" | 02:19'44" |
19 | 09'37" | 02:29'21" |
20 | 08'41" | 02:38'02" |
21 | 11'32" | 02:49'34" |
21.7 | 08'27" | 02:55'39" |