半馬 | 02:48:46 | 07:55/km | 第9半馬| 官方成績 |
| 日期 | 2020-12-13 |
| 成績 | 02:48:46 |
| 總名次 | 529 / 827 |
| 分組名次 | 152 / 224 |
| 平均速度 | 07:55/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'28" | 01:13'15" |
| 00:39'47" (+06'19") |
| 00:41'06" (+07'38") | 01:20'53" (+07'38") |
| 00:39'47" (+06'19") |
|
日期: 2020-12-13 07:10 - 總爬升: 259 m - 平均心率: 167 - 卡路里: 1791 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 83% - PM2.5: 普通(42)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'12") | 1000 / 1000 |
| 2 | | 06'25" (+00'05") | 1000 / 2000 |
| 3 | | 06'48" (+00'28") | 1000 / 3000 |
| 4 | | 06'24" (+00'04") | 1000 / 4000 |
| 5 | | 07'18" (+00'58") | 1000 / 5000 |
| 6 | | 08'58" (+02'38") | 1000 / 6000 |
| 7 | | 09'54" (+03'34") | 1000 / 7000 |
| 8 | | 06'42" (+00'22") | 1000 / 8000 |
| 9 | | 07'09" (+00'49") | 1000 / 9000 |
| 10 | | 07'01" (+00'41") | 1000 / 10000 |
| 11 | | 08'01" (+01'41") | 1000 / 11000 |
| 12 | | 08'40" (+02'20") | 1000 / 12000 |
| 13 | | 07'01" (+00'41") | 1000 / 13000 |
| 14 | | 10'27" (+04'07") | 1000 / 14000 |
| 15 | | 06'54" (+00'34") | 1000 / 15000 |
| 16 | | 09'43" (+03'23") | 1000 / 16000 |
| 17 | | 06'44" (+00'24") | 1000 / 17000 |
| 18 | | 06'47" (+00'27") | 1000 / 18000 |
| 19 | | 10'12" (+03'52") | 1000 / 19000 |
| 20 | | 06'20" | 1000 / 20000 |
| 21 | | 06'34" (+00'14") | 1000 / 21000 |
| 22 | | 08'22" (+02'02") | 1000 / 22000 |
賽後評分: 補給很棒，跑者不多，每位參賽者都能受到良好照顧，感謝小編協助尋回遺失物品
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
12月累積里程 :
100.22 km 
mizuno wave rider 23 累積 :
1039.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'26" | 00:12'58" |
| 3 | 06'48" | 00:19'46" |
| 4 | 06'24" | 00:26'10" |
| 5 | 07'18" | 00:33'28" |
| 6 | 08'59" | 00:42'27" |
| 7 | 09'55" | 00:52'22" |
| 8 | 06'42" | 00:59'04" |
| 9 | 07'10" | 01:06'14" |
| 10 | 07'01" | 01:13'15" |
| 11 | 08'02" | 01:21'17" |
| 12 | 08'40" | 01:29'57" |
| 13 | 07'01" | 01:36'58" |
| 14 | 10'28" | 01:47'26" |
| 15 | 06'55" | 01:54'21" |
| 16 | 09'43" | 02:04'04" |
| 17 | 06'44" | 02:10'48" |
| 18 | 06'47" | 02:17'35" |
| 19 | 10'13" | 02:27'48" |
| 20 | 06'20" | 02:34'08" |
| 21 | 06'34" | 02:40'42" |
| 22 | 08'22" | 02:49'04" |
| 22.0 | 215'03" | 02:49'08" |
留言 
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