21.0 km | 02:03:37 | 05:52/km日期: 2020-12-15 05:14 - 總爬升: 164 m - 卡路里: 1769 Cal - 平均步頻: 183 - 溫度: 16°C - 濕度: 80%
Pace: 05'23" / 05'12" / 05'11" / 08'18" / 03'44" / 05'20" / 11'57" / 04'24" / 05'34" / 05'35" / 05'38" / 05'39" / 05'13" / 05'23" / 05'41" / 05'53" / 05'44" / 05'51" / 05'43" / 06'04" / 05'38" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'19") | 988 / 988 |
2 | | 05'14" (+00'13") | 1012 / 2000 |
3 | | 05'01" | 993 / 2994 |
4 | | 06'32" (+01'31") | 1295 / 4289 |
5 | | 05'11" (+00'10") | 719 / 5008 |
6 | | 05'20" (+00'19") | 996 / 6005 |
7 | | 09'26" (+04'25") | 1265 / 7271 |
8 | | 05'58" (+00'57") | 747 / 8018 |
9 | | 05'31" (+00'30") | 994 / 9013 |
10 | | 05'36" (+00'35") | 996 / 10009 |
11 | | 05'37" (+00'36") | 1001 / 11011 |
12 | | 05'38" (+00'37") | 1001 / 12012 |
13 | | 05'12" (+00'11") | 1014 / 13027 |
14 | | 05'26" (+00'25") | 991 / 14019 |
15 | | 05'42" (+00'41") | 999 / 15019 |
16 | | 05'54" (+00'53") | 1014 / 16033 |
17 | | 05'39" (+00'38") | 1000 / 17034 |
18 | | 05'51" (+00'50") | 999 / 18034 |
19 | | 05'43" (+00'42") | 1010 / 19044 |
20 | | 06'02" (+01'01") | 995 / 20039 |
21 | | 05'37" (+00'36") | 1005 / 21044 |
12月累積里程 :
300.75 km 母子鱷魚 跟上來 累積 :
952.3 kmAndroid - samsung SM-A715F 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'12" | 00:10'35" |
3 | 05'11" | 00:15'46" |
4 | 08'18" | 00:24'04" |
5 | 03'44" | 00:27'48" |
6 | 05'20" | 00:33'08" |
7 | 11'57" | 00:45'05" |
8 | 04'24" | 00:49'29" |
9 | 05'34" | 00:55'03" |
10 | 05'35" | 01:00'38" |
11 | 05'38" | 01:06'16" |
12 | 05'39" | 01:11'55" |
13 | 05'13" | 01:17'08" |
14 | 05'23" | 01:22'31" |
15 | 05'41" | 01:28'12" |
16 | 05'53" | 01:34'05" |
17 | 05'44" | 01:39'49" |
18 | 05'51" | 01:45'40" |
19 | 05'43" | 01:51'23" |
20 | 06'04" | 01:57'27" |
21 | 05'38" | 02:03'05" |
21.1 | 04'31" | 02:03'21" |