| 12月累積里程 : 302.01 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'25" | 00:04'25" | 2 | 04'13" | 00:08'38" | 3 | 04'13" | 00:12'51" | 4 | 04'13" | 00:17'04" | 5 | 04'23" | 00:21'27" | 6 | 04'21" | 00:25'48" | 7 | 04'23" | 00:30'11" | 8 | 04'20" | 00:34'31" | 9 | 04'23" | 00:38'54" | 10 | 04'21" | 00:43'15" | 11 | 04'14" | 00:47'29" | 12 | 04'17" | 00:51'46" | 13 | 04'17" | 00:56'03" | 14 | 04'23" | 01:00'26" | 15 | 04'20" | 01:04'46" | 16 | 04'15" | 01:09'01" | 17 | 04'18" | 01:13'19" | 18 | 04'18" | 01:17'37" | 19 | 04'16" | 01:21'53" | 20 | 04'12" | 01:26'05" | 21 | 04'23" | 01:30'28" | 22 | 04'17" | 01:34'45" | 23 | 04'24" | 01:39'09" | 24 | 04'26" | 01:43'35" | 25 | 04'17" | 01:47'52" | 26 | 04'17" | 01:52'09" | 27 | 04'14" | 01:56'23" | 28 | 04'12" | 02:00'35" | 29 | 04'16" | 02:04'51" | 30 | 04'20" | 02:09'11" | 31 | 04'20" | 02:13'31" | 32 | 04'18" | 02:17'49" | 33 | 04'22" | 02:22'11" | 34 | 04'26" | 02:26'37" | 35 | 04'26" | 02:31'03" | 36 | 04'24" | 02:35'27" | 37 | 04'25" | 02:39'52" | 38 | 04'24" | 02:44'16" | 39 | 04'30" | 02:48'46" | 40 | 04'28" | 02:53'14" | 41 | 04'27" | 02:57'41" | 42 | 04'28" | 03:02'09" | 43 | 04'30" | 03:06'39" | 44 | 04'31" | 03:11'10" | 45 | 04'36" | 03:15'46" | 46 | 04'35" | 03:20'21" | 47 | 04'42" | 03:25'03" | 48 | 04'41" | 03:29'44" | 49 | 05'28" | 03:35'12" | 50 | 05'39" | 03:40'51" | 51 | 04'54" | 03:45'45" | 52 | 04'48" | 03:50'33" | 53 | 04'52" | 03:55'25" | 54 | 05'08" | 04:00'33" | 55 | 05'04" | 04:05'37" | 56 | 05'03" | 04:10'40" | 57 | 04'56" | 04:15'36" | 58 | 04'57" | 04:20'33" | 59 | 05'01" | 04:25'34" | 60 | 05'01" | 04:30'35" | 61 | 06'02" | 04:36'37" | 62 | 05'34" | 04:42'11" | 63 | 05'17" | 04:47'28" | 64 | 05'08" | 04:52'36" | 65 | 05'10" | 04:57'46" | 66 | 06'01" | 05:03'47" | 67 | 05'15" | 05:09'02" | 68 | 05'15" | 05:14'17" | 69 | 05'07" | 05:19'24" | 70 | 05'11" | 05:24'35" | 71 | 05'11" | 05:29'46" | 72 | 05'18" | 05:35'04" | 73 | 05'14" | 05:40'18" | 74 | 05'17" | 05:45'35" | 75 | 05'13" | 05:50'48" | 76 | 05'14" | 05:56'02" | 77 | 05'14" | 06:01'16" | 78 | 05'11" | 06:06'27" | 79 | 05'10" | 06:11'37" | 80 | 05'18" | 06:16'55" | 81 | 05'16" | 06:22'11" | 82 | 07'52" | 06:30'03" | 83 | 05'24" | 06:35'27" | 84 | 05'26" | 06:40'53" | 85 | 05'22" | 06:46'15" | 86 | 05'21" | 06:51'36" | 87 | 05'21" | 06:56'57" | 88 | 05'19" | 07:02'16" | 89 | 05'12" | 07:07'28" | 90 | 05'18" | 07:12'46" | 91 | 05'16" | 07:18'02" | 92 | 05'06" | 07:23'08" | 93 | 04'48" | 07:27'56" | 94 | 05'01" | 07:32'57" | 95 | 05'02" | 07:37'59" | 96 | 04'54" | 07:42'53" | 97 | 05'03" | 07:47'56" | 98 | 05'02" | 07:52'58" | 99 | 05'09" | 07:58'07" | 100 | 05'11" | 08:03'18" | 101 | 05'09" | 08:08'27" | 100.8 | -13'-17" | 08:10'53" |
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