13.0 km | 01:12:36 | 05:33/km日期: 2014-12-15 18:21 - 總爬升: 431 m - 地點: 埸外1.9x7 - 卡路里: 740 Cal - 溫度: 18°C - 濕度: 66%
Pace: 06'43" / 05'41" / 05'45" / 05'39" / 05'34" / 05'23" / 05'29" / 05'28" / 05'15" / 05'24" / 05'18" / 05'30" / 05'14" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'19") | 990 / 990 |
| 2 | | 05'41" (+00'21") | 1004 / 1995 |
| 3 | | 05'45" (+00'25") | 1012 / 3008 |
| 4 | | 05'38" (+00'18") | 1002 / 4010 |
| 5 | | 05'34" (+00'14") | 999 / 5009 |
| 6 | | 05'24" (+00'04") | 1005 / 6015 |
| 7 | | 05'28" (+00'08") | 1008 / 7024 |
| 8 | | 05'27" (+00'07") | 1005 / 8029 |
| 9 | | 05'20" | 1001 / 9031 |
| 10 | | 05'22" (+00'02") | 1003 / 10035 |
| 11 | | 05'20" | 1001 / 11036 |
| 12 | | 05'22" (+00'02") | 1000 / 12037 |
| 13 | | 05'15" | 1010 / 13047 |
12月累積里程 :
289.53 km 
MIZUNO 8KA-33063 累積 :
1886.7 kmAndroid - Xiaomi HM NOTE 1W 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 05'41" | 00:12'24" |
| 3 | 05'45" | 00:18'09" |
| 4 | 05'39" | 00:23'48" |
| 5 | 05'34" | 00:29'22" |
| 6 | 05'23" | 00:34'45" |
| 7 | 05'29" | 00:40'14" |
| 8 | 05'28" | 00:45'42" |
| 9 | 05'15" | 00:50'57" |
| 10 | 05'24" | 00:56'21" |
| 11 | 05'18" | 01:01'39" |
| 12 | 05'30" | 01:07'09" |
| 13 | 05'14" | 01:12'23" |
| 13.0 | 04'31" | 01:12'36" |
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