12.1 km | 00:56:56 | 04:41/km日期: 2020-12-18 19:19 - 地點: 逢甲大學操場 - 天氣: 晴 - 卡路里: 1023 Cal - 溫度: 20°C - 濕度: 80% - PM2.5: 良好(13)
Pace: 04'59" / 04'48" / 04'48" / 04'50" / 04'53" / 04'49" / 04'54" / 04'45" / 04'48" / 04'16" / 04'19" / 04'19" / 03'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" | 8030 / 8030 |
2 | | 26'49" (+21'59") | 21 / 8052 |
3 | | 04'17" | 4062 / 12115 |
12月累積里程 :
288.67 km ![](images/shoe.png)
Nike Pegasus Turbo 2 累積 :
140.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'48" | 00:09'47" |
3 | 04'48" | 00:14'35" |
4 | 04'50" | 00:19'25" |
5 | 04'53" | 00:24'18" |
6 | 04'49" | 00:29'07" |
7 | 04'54" | 00:34'01" |
8 | 04'45" | 00:38'46" |
9 | 04'48" | 00:43'34" |
10 | 04'16" | 00:47'50" |
11 | 04'19" | 00:52'09" |
12 | 04'19" | 00:56'28" |
12.1 | 04'02" | 00:56'56" |