10.1 km | 00:51:07 | 05:03/km日期: 2014-12-15 18:27 - 卡路里: 632 Cal - 溫度: 18°C - 濕度: 89%
Pace: 07'04" / 05'12" / 05'10" / 05'11" / 05'04" / 04'54" / 04'58" / 05'03" / 04'56" / 04'49" / 04'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'48") | 1000 / 1000 |
2 | | 05'12" (+00'30") | 1000 / 2000 |
3 | | 05'09" (+00'27") | 1000 / 3000 |
4 | | 05'11" (+00'29") | 1000 / 4000 |
5 | | 05'03" (+00'21") | 1000 / 5000 |
6 | | 04'54" (+00'12") | 1000 / 6000 |
7 | | 04'57" (+00'15") | 1000 / 7000 |
8 | | 05'02" (+00'20") | 1000 / 8000 |
9 | | 04'55" (+00'13") | 1000 / 9000 |
10 | | 04'42" | 1000 / 10000 |
11 | | 04'43" (+00'01") | 94 / 10094 |
12月累積里程 :
140.40 km ON running Cloudracer 累積 :
23108.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 05'12" | 00:12'16" |
3 | 05'10" | 00:17'26" |
4 | 05'11" | 00:22'37" |
5 | 05'04" | 00:27'41" |
6 | 04'54" | 00:32'35" |
7 | 04'58" | 00:37'33" |
8 | 05'03" | 00:42'36" |
9 | 04'56" | 00:47'32" |
10 | 04'49" | 00:52'21" |
10.1 | 04'36" | 00:52'47" |