19.7 km | 01:47:56 | 05:29/km日期: 2020-12-20 15:24 - 地點: 永靖~田尾 - 平均心率: 129 - 卡路里: 1151 Cal - 總步數: 18864 - 平均步頻: 174 - 平均步幅: 104 cm
Pace: 05'26" / 05'00" / 05'12" / 05'20" / 05'23" / 05'25" / 05'18" / 05'24" / 05'25" / 05'29" / 05'24" / 05'18" / 05'29" / 05'28" / 05'37" / 05'44" / 08'45" / 04'51" / 04'48" / 04'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'42" (+01'29") | 508 / 508 | 168 / 103 |
2 | | 05'05" (+00'52") | 500 / 1008 | 173 / 113 |
3 | | 05'05" (+00'52") | 503 / 1512 | 173 / 112 |
4 | | 04'53" (+00'40") | 507 / 2020 | 172 / 118 |
5 | | 04'58" (+00'45") | 502 / 2522 | 173 / 115 |
6 | | 05'17" (+01'04") | 500 / 3023 | 173 / 108 |
7 | | 05'19" (+01'06") | 501 / 3524 | 174 / 107 |
8 | | 05'19" (+01'06") | 509 / 4034 | 172 / 108 |
9 | | 05'17" (+01'04") | 507 / 4541 | 174 / 108 |
10 | | 05'20" (+01'07") | 505 / 5046 | 174 / 107 |
11 | | 05'18" (+01'05") | 508 / 5555 | 174 / 107 |
12 | | 05'19" (+01'06") | 509 / 6064 | 175 / 107 |
13 | | 05'11" (+00'58") | 507 / 6572 | 175 / 109 |
14 | | 05'17" (+01'04") | 507 / 7080 | 175 / 108 |
15 | | 05'10" (+00'57") | 506 / 7586 | 174 / 111 |
16 | | 05'26" (+01'13") | 505 / 8091 | 174 / 105 |
17 | | 05'13" (+01'00") | 501 / 8592 | 175 / 109 |
18 | | 05'33" (+01'20") | 506 / 9099 | 171 / 104 |
19 | | 05'31" (+01'18") | 500 / 9599 | 172 / 104 |
20 | | 05'24" (+01'11") | 501 / 10101 | 172 / 107 |
21 | | 05'29" (+01'16") | 509 / 10610 | 172 / 105 |
22 | | 05'13" (+01'00") | 506 / 11116 | 174 / 109 |
23 | | 05'15" (+01'02") | 504 / 11621 | 172 / 110 |
24 | | 05'09" (+00'56") | 503 / 12125 | 174 / 110 |
25 | | 05'26" (+01'13") | 508 / 12634 | 172 / 106 |
26 | | 05'22" (+01'09") | 504 / 13139 | 171 / 108 |
27 | | 05'26" (+01'13") | 504 / 13643 | 172 / 106 |
28 | | 05'24" (+01'11") | 502 / 14145 | 172 / 107 |
29 | | 05'37" (+01'24") | 503 / 14649 | 172 / 103 |
30 | | 05'33" (+01'20") | 500 / 15149 | 171 / 104 |
31 | | 05'43" (+01'30") | 501 / 15651 | 170 / 102 |
32 | | 05'44" (+01'31") | 510 / 16161 | 169 / 102 |
33 | | 05'50" (+01'37") | 505 / 16667 | 168 / 101 |
34 | | 11'27" (+07'14") | 504 / 17171 | 217 / 40 |
35 | | 04'47" (+00'34") | 500 / 17672 | 169 / 123 |
36 | | 04'49" (+00'36") | 508 / 18180 | 168 / 122 |
37 | | 04'47" (+00'34") | 504 / 18685 | 165 / 126 |
38 | | 04'45" (+00'32") | 501 / 19187 | 165 / 127 |
39 | | 04'13" | 509 / 19696 | 174 / 135 |
彰化蔡秉軒