42.4 km | 06:25:58 | 09:05/km日期: 2014-12-14 06:30 - 平均心率: 104 - 卡路里: 3967 Cal - 溫度: 17°C - 濕度: 74%
Pace: 10'42" / 07'51" / 07'01" / 07'57" / 12'02" / 06'28" / 07'17" / 06'18" / 06'06" / 06'21" / 07'23" / 06'07" / 07'10" / 06'39" / 06'24" / 07'20" / 06'22" / 09'03" / 06'01" / 06'20" / 09'46" / 05'50" / 06'57" / 12'05" / 11'53" / 09'43" / 10'22" / 12'38" / 11'08" / 10'17" / 10'36" / 11'17" / 09'30" / 10'59" / 12'11" / 11'13" / 11'43" / 10'45" / 11'15" / 10'45" / 10'21" / 10'16" / 17'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'01" | 42501 / 42501 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
12月累積里程 : 125.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'42" | 00:10'42" |
| 2 | 07'51" | 00:18'33" |
| 3 | 07'01" | 00:25'34" |
| 4 | 07'57" | 00:33'31" |
| 5 | 12'02" | 00:45'33" |
| 6 | 06'28" | 00:52'01" |
| 7 | 07'17" | 00:59'18" |
| 8 | 06'18" | 01:05'36" |
| 9 | 06'06" | 01:11'42" |
| 10 | 06'21" | 01:18'03" |
| 11 | 07'23" | 01:25'26" |
| 12 | 06'07" | 01:31'33" |
| 13 | 07'10" | 01:38'43" |
| 14 | 06'39" | 01:45'22" |
| 15 | 06'24" | 01:51'46" |
| 16 | 07'20" | 01:59'06" |
| 17 | 06'22" | 02:05'28" |
| 18 | 09'03" | 02:14'31" |
| 19 | 06'01" | 02:20'32" |
| 20 | 06'20" | 02:26'52" |
| 21 | 09'46" | 02:36'38" |
| 22 | 05'50" | 02:42'28" |
| 23 | 06'57" | 02:49'25" |
| 24 | 12'05" | 03:01'30" |
| 25 | 11'53" | 03:13'23" |
| 26 | 09'43" | 03:23'06" |
| 27 | 10'22" | 03:33'28" |
| 28 | 12'38" | 03:46'06" |
| 29 | 11'08" | 03:57'14" |
| 30 | 10'17" | 04:07'31" |
| 31 | 10'36" | 04:18'07" |
| 32 | 11'17" | 04:29'24" |
| 33 | 09'30" | 04:38'54" |
| 34 | 10'59" | 04:49'53" |
| 35 | 12'11" | 05:02'04" |
| 36 | 11'13" | 05:13'17" |
| 37 | 11'43" | 05:25'00" |
| 38 | 10'45" | 05:35'45" |
| 39 | 11'15" | 05:47'00" |
| 40 | 10'45" | 05:57'45" |
| 41 | 10'21" | 06:08'06" |
| 42 | 10'16" | 06:18'22" |
| 42.4 | 17'58" | 06:25'58" |
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