11.4 km | 01:02:15 | 05:28/km日期: 2020-12-25 17:58 - 卡路里: 614 Cal - 總步數: 13368 - 平均步頻: 214 - 平均步幅: 85 cm - 溫度: 22°C - 濕度: 68% - PM2.5: 良好(34)
Pace: 05'24" / 05'15" / 05'32" / 05'26" / 05'34" / 05'26" / 05'32" / 05'21" / 05'26" / 05'36" / 05'33" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'24" (+00'10") | 1000 / 1000 | 217 / 85 |
2 | | 05'14" | 1001 / 2001 | 221 / 86 |
3 | | 05'30" (+00'16") | 1005 / 3006 | 219 / 82 |
4 | | 05'25" (+00'11") | 1002 / 4009 | 217 / 84 |
5 | | 05'34" (+00'20") | 1006 / 5015 | 214 / 83 |
6 | | 05'24" (+00'10") | 1009 / 6024 | 215 / 85 |
7 | | 05'28" (+00'14") | 1008 / 7032 | 213 / 85 |
8 | | 05'18" (+00'04") | 1007 / 8040 | 213 / 88 |
9 | | 05'24" (+00'10") | 1005 / 9045 | 210 / 87 |
10 | | 05'33" (+00'19") | 1007 / 10052 | 209 / 85 |
11 | | 05'30" (+00'16") | 1008 / 11060 | 211 / 85 |
12 | | 05'34" (+00'20") | 379 / 11440 | 208 / 85 |
12月累積里程 : 355.08 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'15" | 00:10'39" |
3 | 05'32" | 00:16'11" |
4 | 05'26" | 00:21'37" |
5 | 05'34" | 00:27'11" |
6 | 05'26" | 00:32'37" |
7 | 05'32" | 00:38'09" |
8 | 05'21" | 00:43'30" |
9 | 05'26" | 00:48'56" |
10 | 05'36" | 00:54'32" |
11 | 05'33" | 01:00'05" |
11.4 | 05'42" | 01:02'15" |