9.2 km | 00:49:00 | 05:19/km日期: 2020-12-24 18:38 - 卡路里: 497 Cal - 總步數: 10638 - 平均步頻: 217 - 平均步幅: 86 cm - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(28)
Pace: 05'20" / 05'23" / 05'20" / 05'30" / 05'11" / 05'36" / 05'20" / 05'24" / 04'51" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'17" (+00'27") | 1006 / 1006 | 217 / 86 |
2 | | 05'21" (+00'31") | 1003 / 2010 | 221 / 84 |
3 | | 05'20" (+00'30") | 1009 / 3019 | 218 / 85 |
4 | | 05'27" (+00'37") | 1008 / 4028 | 217 / 84 |
5 | | 05'08" (+00'18") | 1008 / 5036 | 216 / 90 |
6 | | 05'31" (+00'41") | 1003 / 6039 | 214 / 84 |
7 | | 05'21" (+00'31") | 1005 / 7045 | 215 / 86 |
8 | | 05'20" (+00'30") | 1000 / 8045 | 215 / 86 |
9 | | 04'50" | 1001 / 9047 | 218 / 94 |
10 | | 05'16" (+00'26") | 205 / 9252 | 214 / 88 |
12月累積里程 : 355.08 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'23" | 00:10'43" |
3 | 05'20" | 00:16'03" |
4 | 05'30" | 00:21'33" |
5 | 05'11" | 00:26'44" |
6 | 05'36" | 00:32'20" |
7 | 05'20" | 00:37'40" |
8 | 05'24" | 00:43'04" |
9 | 04'51" | 00:47'55" |
9.2 | 05'16" | 00:49'00" |