16.0 km | 01:13:27 | 04:35/km日期: 2014-12-17 23:41 - 地點: 興大運動場 - 卡路里: 1360 Cal - 溫度: 11°C - 濕度: 49%
Pace: 05'04" / 04'50" / 04'50" / 04'47" / 04'38" / 04'34" / 04'32" / 04'28" / 04'27" / 04'26" / 04'25" / 04'25" / 04'27" / 04'27" / 04'11" / 04'11" / 53'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" (+00'46") | 2019 / 2019 |
2 | | 04'48" (+00'38") | 2020 / 4039 |
3 | | 04'36" (+00'26") | 2018 / 6058 |
4 | | 04'30" (+00'20") | 2022 / 8080 |
5 | | 04'25" (+00'15") | 2024 / 10105 |
6 | | 04'25" (+00'15") | 2013 / 12118 |
7 | | 04'26" (+00'16") | 2018 / 14136 |
8 | | 04'10" | 2024 / 16161 |
12月累積里程 :
366.09 km Adidas adizero Takumi-ren 累積 :
1775.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'50" | 00:09'54" |
3 | 04'50" | 00:14'44" |
4 | 04'47" | 00:19'31" |
5 | 04'38" | 00:24'09" |
6 | 04'34" | 00:28'43" |
7 | 04'32" | 00:33'15" |
8 | 04'28" | 00:37'43" |
9 | 04'27" | 00:42'10" |
10 | 04'26" | 00:46'36" |
11 | 04'25" | 00:51'01" |
12 | 04'25" | 00:55'26" |
13 | 04'27" | 00:59'53" |
14 | 04'27" | 01:04'20" |
15 | 04'11" | 01:08'31" |
16 | 04'11" | 01:12'42" |
16.0 | 53'34" | 01:13'27" |