9.4 km | 00:49:20 | 05:14/km日期: 2014-12-21 07:32 - 卡路里: 559 Cal - 溫度: 16°C - 濕度: 70%
Pace: 06'48" / 04'54" / 05'12" / 04'48" / 05'10" / 04'50" / 05'16" / 04'59" / 05'06" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" (+03'08") | 495 / 495 |
| 2 | | 05'50" (+01'13") | 505 / 1001 |
| 3 | | 05'01" (+00'24") | 493 / 1494 |
| 4 | | 04'45" (+00'08") | 493 / 1988 |
| 5 | | 05'05" (+00'28") | 500 / 2488 |
| 6 | | 05'17" (+00'40") | 512 / 3001 |
| 7 | | 04'37" | 486 / 3488 |
| 8 | | 04'58" (+00'21") | 512 / 4000 |
| 9 | | 04'53" (+00'16") | 497 / 4497 |
| 10 | | 05'21" (+00'44") | 498 / 4996 |
| 11 | | 04'54" (+00'17") | 502 / 5498 |
| 12 | | 04'50" (+00'13") | 502 / 6000 |
| 13 | | 05'22" (+00'45") | 495 / 6495 |
| 14 | | 04'59" (+00'22") | 503 / 6999 |
| 15 | | 05'17" (+00'40") | 494 / 7494 |
| 16 | | 04'44" (+00'07") | 502 / 7996 |
| 17 | | 05'13" (+00'36") | 500 / 8497 |
| 18 | | 04'56" (+00'19") | 496 / 8993 |
| 19 | | 05'40" (+01'03") | 419 / 9413 |
新北市陳建宗
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