4.3 km | 00:18:43 | 04:22/km日期: 2014-12-22 17:58 - 平均心率: 20 - 卡路里: 143 Cal - 溫度: 19°C - 濕度: 72%
Pace: 04'07" / 04'27" / 04'22" / 04'30" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'04" | 498 / 498 |
| 2 | | 04'06" (+00'02") | 494 / 993 |
| 3 | | 04'43" (+00'39") | 500 / 1493 |
| 4 | | 04'10" (+00'06") | 511 / 2005 |
| 5 | | 04'26" (+00'22") | 510 / 2515 |
| 6 | | 04'17" (+00'13") | 500 / 3015 |
| 7 | | 04'44" (+00'40") | 513 / 3529 |
| 8 | | 04'16" (+00'12") | 490 / 4020 |
| 9 | | 04'32" (+00'28") | 263 / 4284 |
12月累積里程 : 64.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'07" | 00:04'07" |
| 2 | 04'27" | 00:08'34" |
| 3 | 04'22" | 00:12'56" |
| 4 | 04'30" | 00:17'26" |
| 4.3 | 04'30" | 00:18'43" |
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