10.0 km | 00:49:16 | 04:55/km日期: 2021-01-01 15:20 - 地點: 華僑高中田徑場 - 天氣: 晴 - 卡路里: 595 Cal - 平均步頻: 54 - 溫度: 16°C - 濕度: 54% - PM2.5: 良好(13)
Pace: 05'00" / 05'00" / 04'54" / 04'50" / 04'53" / 04'53" / 04'56" / 04'53" / 04'49" / 04'48" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" (+00'08") | 993 / 993 |
2 | | 04'59" (+00'11") | 999 / 1992 |
3 | | 04'54" (+00'06") | 1018 / 3011 |
4 | | 04'51" (+00'03") | 995 / 4006 |
5 | | 04'51" (+00'03") | 1004 / 5011 |
6 | | 04'55" (+00'07") | 1008 / 6019 |
7 | | 04'55" (+00'07") | 999 / 7018 |
8 | | 04'52" (+00'04") | 1006 / 8025 |
9 | | 04'48" | 999 / 9024 |
10 | | 04'49" (+00'01") | 1009 / 10033 |
1月累積里程 :
356.36 km ZEPRO DD雙密度競速路跑丫拖 螢黃/深藍 累積 :
2779.1 kmAndroid - OPPO CPH1941 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 05'00" | 00:10'00" |
3 | 04'54" | 00:14'54" |
4 | 04'50" | 00:19'44" |
5 | 04'53" | 00:24'37" |
6 | 04'53" | 00:29'30" |
7 | 04'56" | 00:34'26" |
8 | 04'53" | 00:39'19" |
9 | 04'49" | 00:44'08" |
10 | 04'48" | 00:48'56" |
10.0 | 04'00" | 00:49'08" |