5.0 km | 00:40:47 | 08:09/km日期: 2014-03-05 21:09 - 卡路里: 207 Cal - 溫度: 14°C - 濕度: 82%
Pace: 09'30" / 07'47" / 07'15" / 07'30" / 08'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'32" (+03'49") | 230 / 230 |
| 2 | | 10'37" (+03'54") | 230 / 461 |
| 3 | | 10'19" (+03'36") | 230 / 691 |
| 4 | | 09'32" (+02'49") | 230 / 922 |
| 5 | | 10'58" (+04'15") | 230 / 1153 |
| 6 | | 06'43" | 230 / 1383 |
| 7 | | 07'09" (+00'26") | 230 / 1614 |
| 8 | | 07'13" (+00'30") | 230 / 1845 |
| 9 | | 07'00" (+00'17") | 230 / 2075 |
| 10 | | 07'09" (+00'26") | 230 / 2306 |
| 11 | | 07'09" (+00'26") | 230 / 2537 |
| 12 | | 07'22" (+00'39") | 230 / 2767 |
| 13 | | 07'13" (+00'30") | 230 / 2998 |
| 14 | | 07'22" (+00'39") | 230 / 3229 |
| 15 | | 07'26" (+00'43") | 230 / 3459 |
| 16 | | 07'22" (+00'39") | 230 / 3690 |
| 17 | | 07'35" (+00'52") | 230 / 3921 |
| 18 | | 07'39" (+00'56") | 230 / 4151 |
| 19 | | 10'02" (+03'19") | 230 / 4382 |
| 20 | | 13'04" (+06'21") | 230 / 4613 |
| 21 | | 07'13" (+00'30") | 230 / 4843 |
3月累積里程 :
118.15 km 
ASICS GEL-NEO33 累積 :
450.2 kmAndroid - Sony D5503 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'30" | 00:09'30" |
| 2 | 07'47" | 00:17'17" |
| 3 | 07'15" | 00:24'32" |
| 4 | 07'30" | 00:32'02" |
| 5.0 | 08'47" | 00:40'47" |
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