21.1 km | 01:51:06 | 05:15/km日期: 2021-01-02 06:11 - 平均心率: 167 - 卡路里: 1610 Cal - 平均步頻: 184 - 溫度: 11°C - 濕度: 71% - PM2.5: 良好(31)
Pace: 08'25" / 09'06" / 05'38" / 05'31" / 05'44" / 05'14" / 05'16" / 05'18" / 05'12" / 05'21" / 05'17" / 05'07" / 05'14" / 05'50" / 05'00" / 05'15" / 05'04" / 05'01" / 04'53" / 04'50" / 04'43" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+02'02") | 1000 / 1000 |
| 2 | | 05'38" (+00'56") | 1000 / 2000 |
| 3 | | 05'38" (+00'56") | 1000 / 3000 |
| 4 | | 05'30" (+00'48") | 1000 / 4000 |
| 5 | | 05'22" (+00'40") | 1000 / 5000 |
| 6 | | 05'14" (+00'32") | 1000 / 6000 |
| 7 | | 05'15" (+00'33") | 1000 / 7000 |
| 8 | | 05'18" (+00'36") | 1000 / 8000 |
| 9 | | 05'11" (+00'29") | 1000 / 9000 |
| 10 | | 05'07" (+00'25") | 1000 / 10000 |
| 11 | | 05'17" (+00'35") | 1000 / 11000 |
| 12 | | 05'07" (+00'25") | 1000 / 12000 |
| 13 | | 05'13" (+00'31") | 1000 / 13000 |
| 14 | | 05'15" (+00'33") | 1000 / 14000 |
| 15 | | 04'59" (+00'17") | 1000 / 15000 |
| 16 | | 05'01" (+00'19") | 1000 / 16000 |
| 17 | | 05'04" (+00'22") | 1000 / 17000 |
| 18 | | 05'00" (+00'18") | 1000 / 18000 |
| 19 | | 04'52" (+00'10") | 1000 / 19000 |
| 20 | | 04'50" (+00'08") | 1000 / 20000 |
| 21 | | 04'42" | 1000 / 21000 |
| 22 | | 06'03" (+01'21") | 112 / 21112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 : 523.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'25" | 00:08'25" |
| 2 | 09'06" | 00:17'31" |
| 3 | 05'38" | 00:23'09" |
| 4 | 05'31" | 00:28'40" |
| 5 | 05'44" | 00:34'24" |
| 6 | 05'14" | 00:39'38" |
| 7 | 05'16" | 00:44'54" |
| 8 | 05'18" | 00:50'12" |
| 9 | 05'12" | 00:55'24" |
| 10 | 05'21" | 01:00'45" |
| 11 | 05'17" | 01:06'02" |
| 12 | 05'07" | 01:11'09" |
| 13 | 05'14" | 01:16'23" |
| 14 | 05'50" | 01:22'13" |
| 15 | 05'00" | 01:27'13" |
| 16 | 05'15" | 01:32'28" |
| 17 | 05'04" | 01:37'32" |
| 18 | 05'01" | 01:42'33" |
| 19 | 04'53" | 01:47'26" |
| 20 | 04'50" | 01:52'16" |
| 21 | 04'43" | 01:56'59" |
| 21.1 | 06'05" | 01:57'40" |
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