17.5 km | 01:49:41 | 06:15/km日期: 2021-01-02 08:25 - 平均心率: 158 - 卡路里: 1265 Cal - 平均步頻: 178 - 溫度: 13°C - 濕度: 80% - PM2.5: 良好(17)
Pace: 06'21" / 06'16" / 05'50" / 05'47" / 05'35" / 05'39" / 23'59" / 09'37" / 05'39" / 05'36" / 05'33" / 05'26" / 05'26" / 08'44" / 05'22" / 05'16" / 05'17" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'06") | 1000 / 1000 |
| 2 | | 06'16" (+01'01") | 1000 / 2000 |
| 3 | | 05'49" (+00'34") | 1000 / 3000 |
| 4 | | 05'47" (+00'32") | 1000 / 4000 |
| 5 | | 05'35" (+00'20") | 1000 / 5000 |
| 6 | | 05'38" (+00'23") | 1000 / 6000 |
| 7 | | 09'57" (+04'42") | 1000 / 7000 |
| 8 | | 09'36" (+04'21") | 1000 / 8000 |
| 9 | | 05'39" (+00'24") | 1000 / 9000 |
| 10 | | 05'36" (+00'21") | 1000 / 10000 |
| 11 | | 05'33" (+00'18") | 1000 / 11000 |
| 12 | | 05'26" (+00'11") | 1000 / 12000 |
| 13 | | 05'25" (+00'10") | 1000 / 13000 |
| 14 | | 08'44" (+03'29") | 1000 / 14000 |
| 15 | | 05'21" (+00'06") | 1000 / 15000 |
| 16 | | 05'15" | 1000 / 16000 |
| 17 | | 05'17" (+00'02") | 1000 / 17000 |
| 18 | | 04'32" | 512 / 17512 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
175.89 km 
Mizuno wave rider neo 累積 :
674.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'16" | 00:12'37" |
| 3 | 05'50" | 00:18'27" |
| 4 | 05'47" | 00:24'14" |
| 5 | 05'35" | 00:29'49" |
| 6 | 05'39" | 00:35'28" |
| 7 | 23'59" | 00:59'27" |
| 8 | 09'37" | 01:09'04" |
| 9 | 05'39" | 01:14'43" |
| 10 | 05'36" | 01:20'19" |
| 11 | 05'33" | 01:25'52" |
| 12 | 05'26" | 01:31'18" |
| 13 | 05'26" | 01:36'44" |
| 14 | 08'44" | 01:45'28" |
| 15 | 05'22" | 01:50'50" |
| 16 | 05'16" | 01:56'06" |
| 17 | 05'17" | 02:01'23" |
| 17.5 | 04'33" | 02:03'43" |
展開計圈分析
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