14.4 km | 01:19:42 | 05:32/km日期: 2013-03-29 16:08 - 地點: 新莊綜合運動公園 - 天氣: 陰天 /下小雨 18度 - 卡路里: 944 Cal - 溫度: 18°C - 濕度: 88%
Pace: 05'55" / 05'31" / 05'26" / 05'23" / 05'34" / 05'27" / 05'26" / 05'33" / 05'36" / 05'30" / 05'28" / 05'36" / 05'36" / 05'36" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'28") | 1002 / 1002 |
| 2 | | 05'30" (+00'05") | 1008 / 2011 |
| 3 | | 05'26" (+00'01") | 999 / 3010 |
| 4 | | 05'25" | 1009 / 4020 |
| 5 | | 05'31" (+00'06") | 1002 / 5022 |
| 6 | | 05'28" (+00'03") | 1009 / 6031 |
| 7 | | 05'25" | 1003 / 7035 |
| 8 | | 05'33" (+00'08") | 1007 / 8042 |
| 9 | | 05'36" (+00'11") | 1008 / 9051 |
| 10 | | 05'27" (+00'02") | 998 / 10049 |
| 11 | | 05'32" (+00'07") | 1015 / 11064 |
| 12 | | 05'36" (+00'11") | 1000 / 12064 |
| 13 | | 05'31" (+00'06") | 1005 / 13070 |
| 14 | | 05'36" (+00'11") | 1005 / 14076 |
3月累積里程 : 256.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'31" | 00:11'26" |
| 3 | 05'26" | 00:16'52" |
| 4 | 05'23" | 00:22'15" |
| 5 | 05'34" | 00:27'49" |
| 6 | 05'27" | 00:33'16" |
| 7 | 05'26" | 00:38'42" |
| 8 | 05'33" | 00:44'15" |
| 9 | 05'36" | 00:49'51" |
| 10 | 05'30" | 00:55'21" |
| 11 | 05'28" | 01:00'49" |
| 12 | 05'36" | 01:06'25" |
| 13 | 05'36" | 01:12'01" |
| 14 | 05'36" | 01:17'37" |
| 14.4 | 05'41" | 01:19'42" |
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