17.0 km | 01:40:07 | 05:52/km日期: 2021-01-03 06:15 - 平均心率: 134 - 卡路里: 952 Cal - 平均步頻: 174 - 溫度: 12°C - 濕度: 94% - PM2.5: 良好(9)
Pace: 06'06" / 05'49" / 05'35" / 05'42" / 05'38" / 05'28" / 05'38" / 07'02" / 06'19" / 05'53" / 05'41" / 04'52" / 05'21" / 08'48" / 05'34" / 05'24" / 05'02" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'14") | 1000 / 1000 |
| 2 | | 05'49" (+00'57") | 1000 / 2000 |
| 3 | | 05'34" (+00'42") | 1000 / 3000 |
| 4 | | 05'42" (+00'50") | 1000 / 4000 |
| 5 | | 05'37" (+00'45") | 1000 / 5000 |
| 6 | | 05'28" (+00'36") | 1000 / 6000 |
| 7 | | 05'37" (+00'45") | 1000 / 7000 |
| 8 | | 07'02" (+02'10") | 1000 / 8000 |
| 9 | | 06'18" (+01'26") | 1000 / 9000 |
| 10 | | 05'52" (+01'00") | 1000 / 10000 |
| 11 | | 05'40" (+00'48") | 1000 / 11000 |
| 12 | | 04'52" | 1000 / 12000 |
| 13 | | 05'21" (+00'29") | 1000 / 13000 |
| 14 | | 08'48" (+03'56") | 1000 / 14000 |
| 15 | | 05'33" (+00'41") | 1000 / 15000 |
| 16 | | 05'24" (+00'32") | 1000 / 16000 |
| 17 | | 05'01" (+00'09") | 1000 / 17000 |
| 18 | | 05'36" (+00'44") | 45 / 17045 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 : 214.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'49" | 00:11'55" |
| 3 | 05'35" | 00:17'30" |
| 4 | 05'42" | 00:23'12" |
| 5 | 05'38" | 00:28'50" |
| 6 | 05'28" | 00:34'18" |
| 7 | 05'38" | 00:39'56" |
| 8 | 07'02" | 00:46'58" |
| 9 | 06'19" | 00:53'17" |
| 10 | 05'53" | 00:59'10" |
| 11 | 05'41" | 01:04'51" |
| 12 | 04'52" | 01:09'43" |
| 13 | 05'21" | 01:15'04" |
| 14 | 08'48" | 01:23'52" |
| 15 | 05'34" | 01:29'26" |
| 16 | 05'24" | 01:34'50" |
| 17 | 05'02" | 01:39'52" |
| 17.0 | 05'26" | 01:40'07" |
留言 
展開計圈分析
