25.3 km | 02:36:23 | 06:11/km日期: 2021-01-01 06:28 - 總爬升: 682 m - 卡路里: 1325 Cal - 平均步頻: 182 - 溫度: 13°C - 濕度: 68% - PM2.5: 良好(31)
Pace: 12'24" / 05'44" / 10'54" / 05'57" / 05'38" / 06'03" / 05'59" / 05'28" / 14'48" / 05'29" / 06'01" / 15'32" / 05'50" / 05'06" / 05'15" / 09'17" / 06'17" / 05'17" / 06'03" / 05'13" / 06'11" / 08'51" / 12'48" / 05'42" / 06'11" / 15'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'17" (+03'11") | 1000 / 1000 |
| 2 | | 05'43" (+00'37") | 1000 / 2000 |
| 3 | | 05'58" (+00'52") | 1000 / 3000 |
| 4 | | 05'56" (+00'50") | 1000 / 4000 |
| 5 | | 05'38" (+00'32") | 1000 / 5000 |
| 6 | | 06'02" (+00'56") | 1000 / 6000 |
| 7 | | 05'59" (+00'53") | 1000 / 7000 |
| 8 | | 05'27" (+00'21") | 1000 / 8000 |
| 9 | | 06'33" (+01'27") | 1000 / 9000 |
| 10 | | 05'28" (+00'22") | 1000 / 10000 |
| 11 | | 06'01" (+00'55") | 1000 / 11000 |
| 12 | | 06'32" (+01'26") | 1000 / 12000 |
| 13 | | 05'50" (+00'44") | 1000 / 13000 |
| 14 | | 05'06" | 1000 / 14000 |
| 15 | | 05'14" (+00'08") | 1000 / 15000 |
| 16 | | 06'35" (+01'29") | 1000 / 16000 |
| 17 | | 06'16" (+01'10") | 1000 / 17000 |
| 18 | | 05'17" (+00'11") | 1000 / 18000 |
| 19 | | 05'21" (+00'15") | 1000 / 19000 |
| 20 | | 05'13" (+00'07") | 1000 / 20000 |
| 21 | | 06'10" (+01'04") | 1000 / 21000 |
| 22 | | 08'51" (+03'45") | 1000 / 22000 |
| 23 | | 07'45" (+02'39") | 1000 / 23000 |
| 24 | | 05'42" (+00'36") | 1000 / 24000 |
| 25 | | 06'10" (+01'04") | 1000 / 25000 |
| 26 | | 12'18" (+07'12") | 252 / 25252 |
1月累積里程 : 172.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'24" | 00:12'24" |
| 2 | 05'44" | 00:18'08" |
| 3 | 10'54" | 00:29'02" |
| 4 | 05'57" | 00:34'59" |
| 5 | 05'38" | 00:40'37" |
| 6 | 06'03" | 00:46'40" |
| 7 | 05'59" | 00:52'39" |
| 8 | 05'28" | 00:58'07" |
| 9 | 14'48" | 01:12'55" |
| 10 | 05'29" | 01:18'24" |
| 11 | 06'01" | 01:24'25" |
| 12 | 15'32" | 01:39'57" |
| 13 | 05'50" | 01:45'47" |
| 14 | 05'06" | 01:50'53" |
| 15 | 05'15" | 01:56'08" |
| 16 | 09'17" | 02:05'25" |
| 17 | 06'17" | 02:11'42" |
| 18 | 05'17" | 02:16'59" |
| 19 | 06'03" | 02:23'02" |
| 20 | 05'13" | 02:28'15" |
| 21 | 06'11" | 02:34'26" |
| 22 | 08'51" | 02:43'17" |
| 23 | 12'48" | 02:56'05" |
| 24 | 05'42" | 03:01'47" |
| 25 | 06'11" | 03:07'58" |
| 25.3 | 15'02" | 03:11'46" |
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