10.6 km | 01:16:31 | 07:13/km日期: 2021-01-04 18:06 - 卡路里: 746 Cal - 平均步頻: 136 - 溫度: 19°C - 濕度: 88% - PM2.5: 良好(<2)
Pace: 07'24" / 08'34" / 06'48" / 08'33" / 07'31" / 06'40" / 06'35" / 06'15" / 07'52" / 06'19" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'38" (+01'24") | 1000 / 1000 |
2 | | 08'33" (+02'19") | 1000 / 2000 |
3 | | 06'48" (+00'34") | 1000 / 3000 |
4 | | 08'33" (+02'19") | 1000 / 4000 |
5 | | 07'30" (+01'16") | 1000 / 5000 |
6 | | 06'40" (+00'26") | 1000 / 6000 |
7 | | 06'35" (+00'21") | 1000 / 7000 |
8 | | 06'14" | 1000 / 8000 |
9 | | 07'52" (+01'38") | 1000 / 9000 |
10 | | 06'19" (+00'05") | 1000 / 10000 |
11 | | 06'26" (+00'12") | 584 / 10584 |
1月累積里程 : 308.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 08'34" | 00:15'58" |
3 | 06'48" | 00:22'46" |
4 | 08'33" | 00:31'19" |
5 | 07'31" | 00:38'50" |
6 | 06'40" | 00:45'30" |
7 | 06'35" | 00:52'05" |
8 | 06'15" | 00:58'20" |
9 | 07'52" | 01:06'12" |
10 | 06'19" | 01:12'31" |
10.6 | 06'26" | 01:16'17" |