11.6 km | 01:00:15 | 05:11/km日期: 2014-12-02 23:19 - 卡路里: 730 Cal - 溫度: 17°C - 濕度: 68%
Pace: 04'24" / 04'51" / 05'00" / 05'14" / 05'26" / 05'24" / 05'25" / 05'35" / 05'06" / 05'06" / 05'01" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02'58" | 134 / 134 |
| 2 | | 04'33" (+01'35") | 1048 / 1183 |
| 3 | | 04'55" (+01'57") | 1014 / 2197 |
| 4 | | 05'01" (+02'03") | 988 / 3185 |
| 5 | | 05'16" (+02'18") | 956 / 4142 |
| 6 | | 05'26" (+02'28") | 905 / 5048 |
| 7 | | 05'26" (+02'28") | 930 / 5978 |
| 8 | | 05'23" (+02'25") | 925 / 6903 |
| 9 | | 05'40" (+02'42") | 884 / 7788 |
| 10 | | 05'05" (+02'07") | 973 / 8762 |
| 11 | | 05'08" (+02'10") | 979 / 9741 |
| 12 | | 05'04" (+02'06") | 985 / 10727 |
| 13 | | 04'56" (+01'58") | 1010 / 11738 |
| 14 | | 08'28" (+05'30") | 7 / 11745 |
12月累積里程 : 146.32 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'24" | 00:04'24" |
| 2 | 04'51" | 00:09'15" |
| 3 | 05'00" | 00:14'15" |
| 4 | 05'14" | 00:19'29" |
| 5 | 05'26" | 00:24'55" |
| 6 | 05'24" | 00:30'19" |
| 7 | 05'25" | 00:35'44" |
| 8 | 05'35" | 00:41'19" |
| 9 | 05'06" | 00:46'25" |
| 10 | 05'06" | 00:51'31" |
| 11 | 05'01" | 00:56'32" |
| 11.6 | 06'11" | 01:00'15" |
展開計圈分析
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