12.0 km | 01:05:20 | 05:26/km日期: 2021-01-05 05:26 - 平均心率: 150 - 卡路里: 756 Cal - 平均步頻: 192 - 溫度: 17°C - 濕度: 84% - PM2.5: 良好(26)
Pace: 06'10" / 05'31" / 05'31" / 08'27" / 05'14" / 05'27" / 05'20" / 05'15" / 05'16" / 05'32" / 05'20" / 05'26" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'56") | 1000 / 1000 |
| 2 | | 05'31" (+00'18") | 1000 / 2000 |
| 3 | | 05'30" (+00'17") | 1000 / 3000 |
| 4 | | 05'15" (+00'02") | 1000 / 4000 |
| 5 | | 05'13" | 1000 / 5000 |
| 6 | | 05'27" (+00'14") | 1000 / 6000 |
| 7 | | 05'20" (+00'07") | 1000 / 7000 |
| 8 | | 05'14" (+00'01") | 1000 / 8000 |
| 9 | | 05'16" (+00'03") | 1000 / 9000 |
| 10 | | 05'32" (+00'19") | 1000 / 10000 |
| 11 | | 05'19" (+00'06") | 1000 / 11000 |
| 12 | | 05'25" (+00'12") | 1000 / 12000 |
| 13 | | 04'01" | 12 / 12012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
1月累積里程 :
400.24 km 
母子鱷魚 3代y拖(藍) round 3 累積 :
1588.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'31" | 00:11'41" |
| 3 | 05'31" | 00:17'12" |
| 4 | 08'27" | 00:25'39" |
| 5 | 05'14" | 00:30'53" |
| 6 | 05'27" | 00:36'20" |
| 7 | 05'20" | 00:41'40" |
| 8 | 05'15" | 00:46'55" |
| 9 | 05'16" | 00:52'11" |
| 10 | 05'32" | 00:57'43" |
| 11 | 05'20" | 01:03'03" |
| 12 | 05'26" | 01:08'29" |
| 12.0 | 04'07" | 01:08'32" |
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