15.3 km | 01:10:52 | 04:37/km日期: 2021-01-03 17:14 - 卡路里: 826 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 55% - PM2.5: 良好(18)
Pace: 04'58" / 04'40" / 04'26" / 04'29" / 04'28" / 04'27" / 04'27" / 06'40" / 04'41" / 04'46" / 04'43" / 04'42" / 04'40" / 04'41" / 04'34" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'32") | 1000 / 1000 |
| 2 | | 04'40" (+00'14") | 1000 / 2000 |
| 3 | | 04'26" | 1000 / 3000 |
| 4 | | 04'28" (+00'02") | 1000 / 4000 |
| 5 | | 04'28" (+00'02") | 1000 / 5000 |
| 6 | | 04'26" | 1000 / 6000 |
| 7 | | 04'27" (+00'01") | 1000 / 7000 |
| 8 | | 04'42" (+00'16") | 1000 / 8000 |
| 9 | | 04'40" (+00'14") | 1000 / 9000 |
| 10 | | 04'46" (+00'20") | 1000 / 10000 |
| 11 | | 04'41" (+00'15") | 1000 / 11000 |
| 12 | | 04'42" (+00'16") | 1000 / 12000 |
| 13 | | 04'40" (+00'14") | 1000 / 13000 |
| 14 | | 04'40" (+00'14") | 1000 / 14000 |
| 15 | | 04'33" (+00'07") | 1000 / 15000 |
| 16 | | 04'50" (+00'24") | 301 / 15301 |
1月累積里程 : 172.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'40" | 00:09'38" |
| 3 | 04'26" | 00:14'04" |
| 4 | 04'29" | 00:18'33" |
| 5 | 04'28" | 00:23'01" |
| 6 | 04'27" | 00:27'28" |
| 7 | 04'27" | 00:31'55" |
| 8 | 06'40" | 00:38'35" |
| 9 | 04'41" | 00:43'16" |
| 10 | 04'46" | 00:48'02" |
| 11 | 04'43" | 00:52'45" |
| 12 | 04'42" | 00:57'27" |
| 13 | 04'40" | 01:02'07" |
| 14 | 04'41" | 01:06'48" |
| 15 | 04'34" | 01:11'22" |
| 15.3 | 04'48" | 01:12'49" |
展開計圈分析
留言 
