6.0 km | 00:29:54 | 04:57/km日期: 2014-11-12 16:36 - 卡路里: 509 Cal - 溫度: 27°C - 濕度: 68%
Pace: 05'07" / 05'05" / 04'58" / 04'54" / 04'49" / 04'43" / 08'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" (+00'24") | 1013 / 1013 |
2 | | 05'03" (+00'21") | 998 / 2012 |
3 | | 04'58" (+00'16") | 1006 / 3018 |
4 | | 04'53" (+00'11") | 994 / 4013 |
5 | | 04'50" (+00'08") | 1005 / 5019 |
6 | | 04'42" | 1007 / 6026 |
7 | | 04'58" (+00'16") | 36 / 6063 |
11月累積里程 : 252.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 05'05" | 00:10'12" |
3 | 04'58" | 00:15'10" |
4 | 04'54" | 00:20'04" |
5 | 04'49" | 00:24'53" |
6 | 04'43" | 00:29'36" |
6.0 | 08'34" | 00:29'54" |