21.7 km | 02:02:20 | 05:38/km日期: 2013-03-31 07:02 - 平均心率: 114 - 卡路里: 1169 Cal - 溫度: 18°C - 濕度: 94%
Pace: 05'09" / 05'20" / 05'23" / 05'26" / 05'38" / 05'35" / 05'29" / 05'34" / 05'38" / 05'38" / 06'05" / 05'37" / 05'37" / 05'37" / 05'58" / 05'43" / 05'44" / 05'45" / 05'39" / 05'37" / 05'38" / 06'54" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
3月累積里程 : 0.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'20" | 00:10'29" |
| 3 | 05'23" | 00:15'52" |
| 4 | 05'26" | 00:21'18" |
| 5 | 05'38" | 00:26'56" |
| 6 | 05'35" | 00:32'31" |
| 7 | 05'29" | 00:38'00" |
| 8 | 05'34" | 00:43'34" |
| 9 | 05'38" | 00:49'12" |
| 10 | 05'38" | 00:54'50" |
| 11 | 06'05" | 01:00'55" |
| 12 | 05'37" | 01:06'32" |
| 13 | 05'37" | 01:12'09" |
| 14 | 05'37" | 01:17'46" |
| 15 | 05'58" | 01:23'44" |
| 16 | 05'43" | 01:29'27" |
| 17 | 05'44" | 01:35'11" |
| 18 | 05'45" | 01:40'56" |
| 19 | 05'39" | 01:46'35" |
| 20 | 05'37" | 01:52'12" |
| 21 | 05'38" | 01:57'50" |
| 21.7 | 06'53" | 02:02'20" |
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