42.0 km | 06:31:58 | 09:20/km日期: 2021-01-10 06:31 - 總爬升: 718 m - 卡路里: 2569 Cal - 溫度: 8°C - 濕度: 80% - PM2.5: 良好(21)
Pace: 07'47" / 07'35" / 07'14" / 07'18" / 07'17" / 06'47" / 06'29" / 06'23" / 07'54" / 07'08" / 07'50" / 07'43" / 08'01" / 08'24" / 12'10" / 07'31" / 08'35" / 09'04" / 08'58" / 10'36" / 14'52" / 09'56" / 09'05" / 08'03" / 08'28" / 12'55" / 10'02" / 09'39" / 09'04" / 09'12" / 12'40" / 08'39" / 08'22" / 12'58" / 14'14" / 14'54" / 09'36" / 10'25" / 08'46" / 10'49" / 09'55" / 08'58" /
1月累積里程 : 67.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'47" | 00:07'47" |
2 | 07'35" | 00:15'22" |
3 | 07'14" | 00:22'36" |
4 | 07'18" | 00:29'54" |
5 | 07'17" | 00:37'11" |
6 | 06'47" | 00:43'58" |
7 | 06'29" | 00:50'27" |
8 | 06'23" | 00:56'50" |
9 | 07'54" | 01:04'44" |
10 | 07'08" | 01:11'52" |
11 | 07'50" | 01:19'42" |
12 | 07'43" | 01:27'25" |
13 | 08'01" | 01:35'26" |
14 | 08'24" | 01:43'50" |
15 | 12'10" | 01:56'00" |
16 | 07'31" | 02:03'31" |
17 | 08'35" | 02:12'06" |
18 | 09'04" | 02:21'10" |
19 | 08'58" | 02:30'08" |
20 | 10'36" | 02:40'44" |
21 | 14'52" | 02:55'36" |
22 | 09'56" | 03:05'32" |
23 | 09'05" | 03:14'37" |
24 | 08'03" | 03:22'40" |
25 | 08'28" | 03:31'08" |
26 | 12'55" | 03:44'03" |
27 | 10'02" | 03:54'05" |
28 | 09'39" | 04:03'44" |
29 | 09'04" | 04:12'48" |
30 | 09'12" | 04:22'00" |
31 | 12'40" | 04:34'40" |
32 | 08'39" | 04:43'19" |
33 | 08'22" | 04:51'41" |
34 | 12'58" | 05:04'39" |
35 | 14'14" | 05:18'53" |
36 | 14'54" | 05:33'47" |
37 | 09'36" | 05:43'23" |
38 | 10'25" | 05:53'48" |
39 | 08'46" | 06:02'34" |
40 | 10'49" | 06:13'23" |
41 | 09'55" | 06:23'18" |
42.0 | 08'58" | 06:32'00" |