13.5 km | 01:33:43 | 06:56/km日期: 2021-01-14 07:17 - 平均心率: 150 - 卡路里: 898 Cal - 平均步頻: 154 - 溫度: 6°C - 濕度: 82% - PM2.5: 良好(14)
Pace: 08'16" / 07'48" / 05'56" / 06'29" / 06'42" / 06'44" / 06'46" / 06'41" / 06'41" / 06'32" / 06'25" / 06'10" / 07'51" / 12'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+01'28") | 1000 / 1000 |
| 2 | | 06'58" (+01'03") | 1000 / 2000 |
| 3 | | 05'55" | 1000 / 3000 |
| 4 | | 06'29" (+00'34") | 1000 / 4000 |
| 5 | | 06'41" (+00'46") | 1000 / 5000 |
| 6 | | 06'44" (+00'49") | 1000 / 6000 |
| 7 | | 06'45" (+00'50") | 1000 / 7000 |
| 8 | | 06'41" (+00'46") | 1000 / 8000 |
| 9 | | 06'40" (+00'45") | 1000 / 9000 |
| 10 | | 06'31" (+00'36") | 1000 / 10000 |
| 11 | | 06'24" (+00'29") | 1000 / 11000 |
| 12 | | 06'10" (+00'15") | 1000 / 12000 |
| 13 | | 07'51" (+01'56") | 1000 / 13000 |
| 14 | | 12'22" (+06'27") | 517 / 13517 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 :
227.66 km 
mizuno wave inspire 15 累積 :
2537.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'16" | 00:08'16" |
| 2 | 07'48" | 00:16'04" |
| 3 | 05'56" | 00:22'00" |
| 4 | 06'29" | 00:28'29" |
| 5 | 06'42" | 00:35'11" |
| 6 | 06'44" | 00:41'55" |
| 7 | 06'46" | 00:48'41" |
| 8 | 06'41" | 00:55'22" |
| 9 | 06'41" | 01:02'03" |
| 10 | 06'32" | 01:08'35" |
| 11 | 06'25" | 01:15'00" |
| 12 | 06'10" | 01:21'10" |
| 13 | 07'51" | 01:29'01" |
| 13.5 | 12'21" | 01:35'25" |
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