5.3 km | 00:27:56 | 05:13/km日期: 2014-12-28 16:00 - 卡路里: 289 Cal - 溫度: 20°C - 濕度: 84%
Pace: 05'41" / 05'17" / 05'27" / 05'11" / 04'36" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+01'16") | 422 / 422 |
| 2 | | 05'34" (+01'02") | 221 / 643 |
| 3 | | 05'27" (+00'55") | 232 / 875 |
| 4 | | 05'29" (+00'57") | 221 / 1097 |
| 5 | | 05'26" (+00'54") | 208 / 1305 |
| 6 | | 05'11" (+00'39") | 427 / 1733 |
| 7 | | 05'19" (+00'47") | 219 / 1952 |
| 8 | | 05'34" (+01'02") | 218 / 2170 |
| 9 | | 05'36" (+01'04") | 225 / 2396 |
| 10 | | 05'31" (+00'59") | 235 / 2631 |
| 11 | | 05'21" (+00'49") | 233 / 2865 |
| 12 | | 05'07" (+00'35") | 233 / 3099 |
| 13 | | 05'12" (+00'40") | 220 / 3320 |
| 14 | | 05'08" (+00'36") | 631 / 3951 |
| 15 | | 04'52" (+00'20") | 228 / 4180 |
| 16 | | 04'36" (+00'04") | 242 / 4423 |
| 17 | | 04'41" (+00'09") | 234 / 4657 |
| 18 | | 04'32" | 242 / 4899 |
| 19 | | 04'35" (+00'03") | 228 / 5128 |
| 20 | | 04'29" | 233 / 5362 |
12月累積里程 :
133.60 km 
adidas boston4 累積 :
368.9 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'17" | 00:10'58" |
| 3 | 05'27" | 00:16'25" |
| 4 | 05'11" | 00:21'36" |
| 5 | 04'36" | 00:26'12" |
| 5.3 | 04'43" | 00:27'51" |
展開計圈分析
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