11.2 km | 01:05:49 | 05:53/km日期: 2021-01-10 06:49 - 地點: 新營體育場 - 天氣: 冷🏃🏃 - 卡路里: 626 Cal - 平均步頻: 185 - 溫度: 7°C - 濕度: 76% - PM2.5: 良好(21)
Pace: 06'19" / 06'12" / 06'01" / 05'53" / 05'58" / 05'56" / 05'52" / 05'44" / 05'35" / 05'26" / 05'31" / 20'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'54") | 988 / 988 |
2 | | 06'09" (+00'46") | 1008 / 1996 |
3 | | 06'02" (+00'39") | 1011 / 3008 |
4 | | 05'54" (+00'31") | 995 / 4003 |
5 | | 05'54" (+00'31") | 1009 / 5013 |
6 | | 05'57" (+00'34") | 996 / 6009 |
7 | | 05'52" (+00'29") | 1011 / 7021 |
8 | | 05'43" (+00'20") | 1000 / 8021 |
9 | | 05'37" (+00'14") | 1008 / 9030 |
10 | | 05'23" | 1009 / 10039 |
11 | | 05'32" (+00'09") | 995 / 11035 |
12 | | 15'46" (+10'23") | 206 / 11241 |
1月累積里程 :
77.26 km 母子鱷魚超跑Y拖3代進階款 BN68 寶藍 39 累積 :
98.6 kmAndroid - OPPO CPH1951 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'12" | 00:12'31" |
3 | 06'01" | 00:18'32" |
4 | 05'53" | 00:24'25" |
5 | 05'58" | 00:30'23" |
6 | 05'56" | 00:36'19" |
7 | 05'52" | 00:42'11" |
8 | 05'44" | 00:47'55" |
9 | 05'35" | 00:53'30" |
10 | 05'26" | 00:58'56" |
11 | 05'31" | 01:04'27" |
11.2 | 14'10" | 01:07'52" |