10.0 km | 00:51:51 | 05:10/km日期: 2014-12-30 07:16 - 卡路里: 804 Cal - 溫度: 12°C - 濕度: 75%
Pace: 05'34" / 05'12" / 05'21" / 05'12" / 05'18" / 04'58" / 05'04" / 04'53" / 04'57" / 04'54" / 29'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'38") | 1012 / 1012 |
| 2 | | 05'13" (+00'20") | 1006 / 2019 |
| 3 | | 05'21" (+00'28") | 998 / 3018 |
| 4 | | 05'09" (+00'16") | 1018 / 4037 |
| 5 | | 05'19" (+00'26") | 1004 / 5041 |
| 6 | | 04'58" (+00'05") | 1004 / 6045 |
| 7 | | 04'59" (+00'06") | 1007 / 7053 |
| 8 | | 04'56" (+00'03") | 1007 / 8060 |
| 9 | | 04'55" (+00'02") | 1008 / 9069 |
| 10 | | 04'53" | 1016 / 10085 |
12月累積里程 :
200.46 km 
Adidas Adizero Adios 2 Grete 累積 :
902.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'12" | 00:10'46" |
| 3 | 05'21" | 00:16'07" |
| 4 | 05'12" | 00:21'19" |
| 5 | 05'18" | 00:26'37" |
| 6 | 04'58" | 00:31'35" |
| 7 | 05'04" | 00:36'39" |
| 8 | 04'53" | 00:41'32" |
| 9 | 04'57" | 00:46'29" |
| 10 | 04'54" | 00:51'23" |
| 10.0 | 29'09" | 00:51'51" |
展開計圈分析
留言 
