12.1 km | 01:06:23 | 05:28/km日期: 2014-12-23 05:03 - 卡路里: 906 Cal - 溫度: 16°C - 濕度: 81%
Pace: 05'11" / 05'26" / 05'28" / 05'33" / 05'40" / 05'45" / 05'36" / 05'27" / 05'15" / 05'24" / 05'30" / 05'29" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" | 992 / 992 |
| 2 | | 05'25" (+00'15") | 1000 / 1992 |
| 3 | | 05'26" (+00'16") | 1004 / 2997 |
| 4 | | 05'35" (+00'25") | 1002 / 4000 |
| 5 | | 05'38" (+00'28") | 995 / 4996 |
| 6 | | 05'44" (+00'34") | 1002 / 5998 |
| 7 | | 05'37" (+00'27") | 1004 / 7002 |
| 8 | | 05'25" (+00'15") | 994 / 7997 |
| 9 | | 05'16" (+00'06") | 1005 / 9003 |
| 10 | | 05'23" (+00'13") | 1001 / 10005 |
| 11 | | 05'29" (+00'19") | 1002 / 11007 |
| 12 | | 05'31" (+00'21") | 992 / 12000 |
| 13 | | 04'53" | 132 / 12132 |
12月累積里程 : 74.14 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'26" | 00:10'37" |
| 3 | 05'28" | 00:16'05" |
| 4 | 05'33" | 00:21'38" |
| 5 | 05'40" | 00:27'18" |
| 6 | 05'45" | 00:33'03" |
| 7 | 05'36" | 00:38'39" |
| 8 | 05'27" | 00:44'06" |
| 9 | 05'15" | 00:49'21" |
| 10 | 05'24" | 00:54'45" |
| 11 | 05'30" | 01:00'15" |
| 12 | 05'29" | 01:05'44" |
| 12.1 | 04'53" | 01:06'23" |
展開計圈分析
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