10.2 km | 00:53:09 | 05:13/km日期: 2014-12-26 16:11 - 地點: 大勇國小 - 天氣: 細雨 - 卡路里: 933 Cal - 溫度: 16°C - 濕度: 77%
Pace: 06'11" / 04'52" / 04'50" / 05'06" / 05'09" / 05'11" / 05'13" / 05'12" / 05'14" / 05'11" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'19") | 1002 / 1002 |
| 2 | | 04'51" | 1002 / 2004 |
| 3 | | 04'51" | 1007 / 3012 |
| 4 | | 05'05" (+00'14") | 1000 / 4013 |
| 5 | | 05'07" (+00'16") | 1005 / 5018 |
| 6 | | 05'12" (+00'21") | 996 / 6014 |
| 7 | | 05'11" (+00'20") | 1010 / 7024 |
| 8 | | 05'12" (+00'21") | 999 / 8024 |
| 9 | | 05'14" (+00'23") | 1004 / 9028 |
| 10 | | 05'11" (+00'20") | 999 / 10028 |
| 11 | | 04'56" (+00'05") | 175 / 10204 |
12月累積里程 :
157.39 km 
赤足 累積 :
781.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 04'52" | 00:11'03" |
| 3 | 04'50" | 00:15'53" |
| 4 | 05'06" | 00:20'59" |
| 5 | 05'09" | 00:26'08" |
| 6 | 05'11" | 00:31'19" |
| 7 | 05'13" | 00:36'32" |
| 8 | 05'12" | 00:41'44" |
| 9 | 05'14" | 00:46'58" |
| 10 | 05'11" | 00:52'09" |
| 10.2 | 05'57" | 00:53'09" |
展開計圈分析
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