10.0 km | 00:52:25 | 05:14/km日期: 2014-12-30 18:52 - 卡路里: 568 Cal - 溫度: 17°C - 濕度: 66%
Pace: 05'36" / 05'25" / 05'26" / 05'08" / 05'13" / 05'15" / 05'07" / 05'02" / 05'09" / 05'02" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'36") | 400 / 400 |
| 2 | | 05'30" (+00'31") | 400 / 800 |
| 3 | | 05'28" (+00'29") | 400 / 1200 |
| 4 | | 05'27" (+00'28") | 400 / 1600 |
| 5 | | 05'30" (+00'31") | 400 / 2000 |
| 6 | | 05'28" (+00'29") | 400 / 2400 |
| 7 | | 05'25" (+00'26") | 400 / 2800 |
| 8 | | 05'21" (+00'22") | 400 / 3199 |
| 9 | | 05'04" (+00'05") | 400 / 3599 |
| 10 | | 05'06" (+00'07") | 400 / 3999 |
| 11 | | 05'10" (+00'11") | 400 / 4399 |
| 12 | | 05'15" (+00'16") | 400 / 4800 |
| 13 | | 05'14" (+00'15") | 400 / 5200 |
| 14 | | 05'06" (+00'07") | 400 / 5600 |
| 15 | | 05'23" (+00'24") | 400 / 6000 |
| 16 | | 05'02" (+00'03") | 400 / 6400 |
| 17 | | 05'08" (+00'09") | 400 / 6800 |
| 18 | | 05'11" (+00'12") | 400 / 7200 |
| 19 | | 04'59" | 400 / 7600 |
| 20 | | 05'00" (+00'01") | 400 / 8000 |
| 21 | | 05'07" (+00'08") | 400 / 8400 |
| 22 | | 05'00" (+00'01") | 400 / 8800 |
| 23 | | 05'05" (+00'06") | 400 / 9200 |
| 24 | | 05'06" (+00'07") | 400 / 9600 |
| 25 | | 05'06" (+00'07") | 400 / 10000 |
| 26 | | 04'03" | 10 / 10010 |
12月累積里程 :
153.97 km 
ASICS SKYSENSOR NEO 2 (FY11) 累積 :
2124.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'25" | 00:11'01" |
| 3 | 05'26" | 00:16'27" |
| 4 | 05'08" | 00:21'35" |
| 5 | 05'13" | 00:26'48" |
| 6 | 05'15" | 00:32'03" |
| 7 | 05'07" | 00:37'10" |
| 8 | 05'02" | 00:42'12" |
| 9 | 05'09" | 00:47'21" |
| 10 | 05'02" | 00:52'23" |
| 10.0 | 04'42" | 00:52'26" |
展開計圈分析
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