|  66.0 km | 07:44:00 | 07:01/km | 第26馬| 官方成績 | | 日期 | 2014-12-28 | | 成績 | 07:44:00 | | 總名次 | - / - | | 分組名次 | 21 / - | | 平均速度 | 07:01/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'17" (+08'02") | 01:09'15" (+13'31") | | 00:34'58" (+08'43") | | 00:26'15" | 00:55'44" | | 00:29'29" (+03'14") | | 00:29'43" (+03'28") | 01:02'51" (+07'07") | | 00:33'08" (+06'53") | | 00:41'26" (+15'11") | 01:10'53" (+15'09") | | 00:29'27" (+03'12") | | 00:45'51" (+19'36") | 01:25'10" (+29'26") | | 00:39'19" (+13'04") | | 00:42'01" (+15'46") | 01:16'33" (+20'49") | | 00:34'32" (+08'17") | | 00:33'32" (+07'17") | 00:00'00" | |
日期: 2014-12-28 06:34 - 總爬升: 1860 m - 地點: 陽明山 - 天氣: 陰-小雨 - 平均心率: 149 - 卡路里: 4377 Cal - 溫度: 15°C - 濕度: 74% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'59" (+02'25") | 1011 / 1011 | | 2 | | 06'50" (+02'16") | 1014 / 2026 | | 3 | | 06'38" (+02'04") | 1003 / 3029 | | 4 | | 06'30" (+01'56") | 1007 / 4037 | | 5 | | 07'13" (+02'39") | 1015 / 5052 |
| 6 | | 06'26" (+01'52") | 1009 / 6062 | | 7 | | 07'02" (+02'28") | 1010 / 7073 | | 8 | | 07'35" (+03'01") | 1013 / 8087 | | 9 | | 06'56" (+02'22") | 1014 / 9101 | | 10 | | 07'08" (+02'34") | 1012 / 10114 | | 11 | | 06'14" (+01'40") | 1013 / 11127 | | 12 | | 04'40" (+00'06") | 1011 / 12139 | | 13 | | 04'41" (+00'07") | 1001 / 13141 | | 14 | | 05'04" (+00'30") | 1014 / 14156 | | 15 | | 05'19" (+00'45") | 1005 / 15161 | | 16 | | 06'44" (+02'10") | 1013 / 16174 | | 17 | | 05'33" (+00'59") | 1011 / 17186 | | 18 | | 06'13" (+01'39") | 1007 / 18193 | | 19 | | 04'34" | 1015 / 19209 | | 20 | | 07'02" (+02'28") | 999 / 20208 | | 21 | | 07'02" (+02'28") | 1006 / 21215 | | 22 | | 06'38" (+02'04") | 1002 / 22218 | | 23 | | 04'52" (+00'18") | 1027 / 23245 | | 24 | | 04'59" (+00'25") | 1004 / 24250 | | 25 | | 05'26" (+00'52") | 1006 / 25256 | | 26 | | 05'02" (+00'28") | 1018 / 26275 | | 27 | | 05'13" (+00'39") | 1003 / 27278 | | 28 | | 07'48" (+03'14") | 1010 / 28289 | | 29 | | 07'28" (+02'54") | 1002 / 29291 | | 30 | | 08'22" (+03'48") | 1005 / 30296 | | 31 | | 09'20" (+04'46") | 1013 / 31310 | | 32 | | 11'29" (+06'55") | 1009 / 32319 | | 33 | | 06'47" (+02'13") | 1014 / 33333 | | 34 | | 05'53" (+01'19") | 1007 / 34341 | | 35 | | 06'45" (+02'11") | 1012 / 35353 | | 36 | | 04'46" (+00'12") | 1006 / 36360 | | 37 | | 05'14" (+00'40") | 1009 / 37369 | | 38 | | 05'16" (+00'42") | 1003 / 38372 | | 39 | | 07'38" (+03'04") | 1006 / 39379 | | 40 | | 08'27" (+03'53") | 1009 / 40388 | | 41 | | 08'03" (+03'29") | 1006 / 41395 | | 42 | | 07'34" (+03'00") | 1015 / 42410 | | 43 | | 10'00" (+05'26") | 1013 / 43424 | | 44 | | 09'10" (+04'36") | 1009 / 44433 | | 45 | | 09'22" (+04'48") | 1010 / 45444 | | 46 | | 06'09" (+01'35") | 1008 / 46452 | | 47 | | 07'28" (+02'54") | 1008 / 47461 | | 48 | | 11'11" (+06'37") | 999 / 48461 | | 49 | | 06'57" (+02'23") | 1013 / 49475 | | 50 | | 07'36" (+03'02") | 1006 / 50482 | | 51 | | 09'32" (+04'58") | 1018 / 51500 | | 52 | | 07'31" (+02'57") | 1006 / 52506 | | 53 | | 08'35" (+04'01") | 1012 / 53519 | | 54 | | 07'50" (+03'16") | 1010 / 54529 | | 55 | | 10'12" (+05'38") | 1012 / 55542 | | 56 | | 09'31" (+04'57") | 1014 / 56557 | | 57 | | 05'23" (+00'49") | 1008 / 57566 | | 58 | | 05'35" (+01'01") | 1008 / 58574 | | 59 | | 05'46" (+01'12") | 1014 / 59589 | | 60 | | 06'25" (+01'51") | 1006 / 60595 | | 61 | | 08'03" (+03'29") | 1016 / 61611 | | 62 | | 06'00" (+01'26") | 1012 / 62624 | | 63 | | 06'21" (+01'47") | 1005 / 63629 | | 64 | | 06'53" (+02'19") | 1006 / 64636 | | 65 | | 06'28" (+01'54") | 1001 / 65638 | | 66 | | 06'20" (+01'46") | 781 / 66419 |
賽前宣言: | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
12月累積里程 : 108.19 km  ASICS GT-2000 NEW YORK-SW 累積 : 1567.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'59" | 00:06'59" | | 2 | 06'53" | 00:13'52" | | 3 | 06'38" | 00:20'30" | | 4 | 06'27" | 00:26'57" | | 5 | 07'20" | 00:34'17" | | 6 | 06'18" | 00:40'35" | | 7 | 07'02" | 00:47'37" | | 8 | 07'41" | 00:55'18" | | 9 | 06'51" | 01:02'09" | | 10 | 07'06" | 01:09'15" | | 11 | 06'36" | 01:15'51" | | 12 | 04'40" | 01:20'31" | | 13 | 04'44" | 01:25'15" | | 14 | 04'49" | 01:30'04" | | 15 | 05'26" | 01:35'30" | | 16 | 06'47" | 01:42'17" | | 17 | 05'46" | 01:48'03" | | 18 | 06'03" | 01:54'06" | | 19 | 04'46" | 01:58'52" | | 20 | 06'07" | 02:04'59" | | 21 | 07'34" | 02:12'33" | | 22 | 06'56" | 02:19'29" | | 23 | 04'54" | 02:24'23" | | 24 | 05'00" | 02:29'23" | | 25 | 05'19" | 02:34'42" | | 26 | 05'12" | 02:39'54" | | 27 | 05'08" | 02:45'02" | | 28 | 07'18" | 02:52'20" | | 29 | 07'28" | 02:59'48" | | 30 | 08'02" | 03:07'50" | | 31 | 08'33" | 03:16'23" | | 32 | 10'45" | 03:27'08" | | 33 | 08'48" | 03:35'56" | | 34 | 06'16" | 03:42'12" | | 35 | 07'04" | 03:49'16" | | 36 | 04'48" | 03:54'04" | | 37 | 05'03" | 03:59'07" | | 38 | 05'17" | 04:04'24" | | 39 | 05'35" | 04:09'59" | | 40 | 08'44" | 04:18'43" | | 41 | 09'23" | 04:28'06" | | 42 | 07'12" | 04:35'18" | | 43 | 09'08" | 04:44'26" | | 44 | 09'20" | 04:53'46" | | 45 | 10'48" | 05:04'34" | | 46 | 06'07" | 05:10'41" | | 47 | 05'58" | 05:16'39" | | 48 | 10'15" | 05:26'54" | | 49 | 08'33" | 05:35'27" | | 50 | 08'26" | 05:43'53" | | 51 | 06'56" | 05:50'49" | | 52 | 09'40" | 06:00'29" | | 53 | 07'48" | 06:08'17" | | 54 | 08'17" | 06:16'34" | | 55 | 09'20" | 06:25'54" | | 56 | 09'26" | 06:35'20" | | 57 | 07'57" | 06:43'17" | | 58 | 05'19" | 06:48'36" | | 59 | 05'47" | 06:54'23" | | 60 | 06'03" | 07:00'26" | | 61 | 06'25" | 07:06'51" | | 62 | 07'58" | 07:14'49" | | 63 | 06'03" | 07:20'52" | | 64 | 06'44" | 07:27'36" | | 65 | 06'22" | 07:33'58" | | 66 | 06'53" | 07:40'51" | | 65.8 | -10'-38" | 07:43'16" |
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