9.7 km | 00:52:32 | 05:25/km日期: 2021-01-20 06:35 - 平均心率: 155 - 卡路里: 658 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 81% - PM2.5: 良好(7)
Pace: 05'54" / 05'38" / 05'08" / 05'02" / 04'59" / 05'00" / 05'02" / 05'17" / 05'18" / 07'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+01'25") | 2065 / 2065 |
| 2 | | 05'01" (+00'41") | 5000 / 7065 |
| 3 | | 05'18" (+00'58") | 2212 / 9277 |
| 4 | | 39'48" (+35'28") | 37 / 9315 |
| 5 | | 04'20" | 44 / 9360 |
| 6 | | 07'06" (+02'46") | 83 / 9443 |
| 7 | | 05'00" (+00'40") | 38 / 9482 |
| 8 | | 06'45" (+02'25") | 79 / 9562 |
| 9 | | 05'12" (+00'52") | 39 / 9602 |
| 10 | | 06'48" (+02'28") | 74 / 9676 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 : 236.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'38" | 00:11'32" |
| 3 | 05'08" | 00:16'40" |
| 4 | 05'02" | 00:21'42" |
| 5 | 04'59" | 00:26'41" |
| 6 | 05'00" | 00:31'41" |
| 7 | 05'02" | 00:36'43" |
| 8 | 05'17" | 00:42'00" |
| 9 | 05'18" | 00:47'18" |
| 9.7 | 07'44" | 00:52'32" |
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