18.0 km | 02:32:02 | 08:27/km日期: 2021-01-17 06:50 - 地點: 新營➡️無米樂 - 天氣: 陰 - 卡路里: 1003 Cal - 平均步頻: 147 - 溫度: 12°C - 濕度: 89% - PM2.5: 良好(20)
Pace: 07'30" / 06'26" / 06'20" / 06'31" / 06'27" / 06'56" / 06'23" / 06'30" / 13'20" / 20'20" / 10'30" / 06'37" / 05'48" / 11'59" / 06'54" / 06'53" / 07'57" / 07'14" / 00'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'28" (+01'44") | 1003 / 1003 |
2 | | 06'26" (+00'42") | 998 / 2002 |
3 | | 06'15" (+00'31") | 1011 / 3013 |
4 | | 06'34" (+00'50") | 1006 / 4020 |
5 | | 06'27" (+00'43") | 998 / 5018 |
6 | | 06'54" (+01'10") | 1017 / 6035 |
7 | | 06'24" (+00'40") | 995 / 7031 |
8 | | 06'27" (+00'43") | 1005 / 8036 |
9 | | 15'04" (+09'20") | 1012 / 9049 |
10 | | 18'31" (+12'47") | 1003 / 10053 |
11 | | 11'08" (+05'24") | 1009 / 11062 |
12 | | 05'44" | 996 / 12058 |
13 | | 05'50" (+00'06") | 1002 / 13060 |
14 | | 11'55" (+06'11") | 1012 / 14073 |
15 | | 06'53" (+01'09") | 1001 / 15075 |
16 | | 06'57" (+01'13") | 1007 / 16083 |
17 | | 07'58" (+02'14") | 997 / 17080 |
18 | | 07'31" (+01'47") | 971 / 18052 |
1月累積里程 :
77.26 km adidas ASTRARUN M 10 累積 :
1084.0 kmAndroid - OPPO CPH1951 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 06'26" | 00:13'56" |
3 | 06'20" | 00:20'16" |
4 | 06'31" | 00:26'47" |
5 | 06'27" | 00:33'14" |
6 | 06'56" | 00:40'10" |
7 | 06'23" | 00:46'33" |
8 | 06'30" | 00:53'03" |
9 | 13'20" | 01:06'23" |
10 | 20'20" | 01:26'43" |
11 | 10'30" | 01:37'13" |
12 | 06'37" | 01:43'50" |
13 | 05'48" | 01:49'38" |
14 | 11'59" | 02:01'37" |
15 | 06'54" | 02:08'31" |
16 | 06'53" | 02:15'24" |
17 | 07'57" | 02:23'21" |
18 | 07'14" | 02:30'35" |
18.1 | 11'45" | 02:31'12" |